Knowyourbody's Channel

2 subscribers

910 video views

0:38

9 months ago

Dominic May 14th 2011 Sandusky.mov

25 views

Knowyourbody uploaded
1:20

9 months ago

Nazek may 14th 2011 Sandusky.mov

First "Official Meet" - 6 Months in to Olympic Weight Training

25 Years old, 94 Kg Class

6/6

2 PRs

Snatch by 2 kg, C&J by 4 Kg

70 views

Knowyourbody uploaded
1:33

1 year ago

Beginner Olympic Weightlifting 4 Months

Beginner Olympic Weightlifter, 4 Months. Small meet to officially record my totals.

C&J Only was recorded..... 2nd Attempt is new PR 1 Kilo, Second...

237 views

Knowyourbody uploaded
1 year ago
Party

Knowyourbody added to a playlist

Whose Line: Party Quirks 10

Whose Line: Party Quirks 11

Whose Line: Party Quirks 12

Whose Line: Party Quirks 13

Whose Line: Party Quirks 14

Whose Line: Party Quirks 15

Whose Line: Party Quirks 7

Whose Line: Party Quirks 8

Whose Line: Party Quirks 9
3:43

1 year ago

Help! Form, Pace and Range - Squats Oct 28th

Hello Guys,

I am taking a series of videos of my squats to get some help with them....

I started doing squats earlier this year, and I just love s...

46 views

Knowyourbody uploaded

About Live Healthy

Your Average Guy, Decided to turn his life around.

Created by

Knowyourbody

Latest Activity

Dec 2, 2011

Date Joined

Mar 20, 2009

About this user

Hello everybody, Thanks for tuning in my channel and checking out my videos. On the 20th of March 2009 i decided to join the youtube buzz, and make some videos to share with you guys. I hope that you guys enjoy them, my main goal is to educate people about how to live health, with moderation and to better improve their life by choosing the right foods, right drinks, right times and right activities. On December, 15th 2008. I marked my quitting point from playing the online game "World Of Warcraft". which i was addicted to for over 4 years. Unlike a lot of people, i don't blame the game makers, i blame myself, i am the one who put myself down. wasted my time in something that doesn't benefit me in my studies, health and my life in general. i was about 240 lbs at this time, On December 21st 2008, i decided to go out there and get a membership in a health organization and to start changing my life. And i did, i am at 180 lbs at the moment. Dropped my body fat percentage from 25% to 14.5% as of 20th of March 2009. I am so happy and proud of myself that i feel its my duty now that i go out there and start encouraging other people to do the same. LIVE HEALTHY.

Age

Country

United States

less

Featured Channels

brusspup 389,140 subscribers

Live Healthy

Dominic May 14th 2011 Sandusky.mov

Nazek may 14th 2011 Sandusky.mov

Beginner Olympic Weightlifting 4 Months

Party

Help! Form, Pace and Range - Squats Oct 28th