Kisar Dhillon
KisarDhillon's Channel
Alert iconSubscribed
 
 
Sign in or sign up now!
Hello, you either have JavaScript turned off or an old version of Adobe's Flash Player. Get the latest Flash player.
Loading...
Loading...
Loading...
Loading...
KisarDhillon
Alert iconSubscribed
Loading...
Profile
 
Name:
Kisar Dhillon
Channel Views:
4,423
Total Upload Views:
9,870
Joined:
Jun 22, 2010
Latest Activity:
1 week ago
Subscribers:
375
Health, Fitness & Wellness
About Me:
 
Portland, Oregon Personal Trainer who specializes in Fat-Loss. I have over 17 years experience in the health, fitness & wellness field.
Hometown:
Portland, Oregon
Country:
United States
Occupation:
Professional Trainer in Portland, Oregon
Companies:
1-2-1 Fitness, LLC.
Schools:
MBA - University of Phoenix Bachelor of Science Kinesiology - University of Texas at El Paso (UTEP) Post Baccalaureate Studies - Exercise Physiology (UTEP) Associates Arts Degree - Southwestern College
Interests:
Snowboarding in Mammoth, CA Fishing - Saltwater or Freshwater Health/Fitness Tennis Electric Guitar - Kramer Guitars, ESP's & Ibanez
Movies:
Coming to America I'm going to get you Sucka Rocky 3 w/Mr. T & Hulk Hogan Lie To Me - Television Modern Family Antique Road Show Pawn Stars
Music:
All forms of Metal Love the 80's Hair Bands Old School Hard Metal - Testament, Slayer, Anthrax, Exodus, Overkill, Death, etc. New Hard Metal - Dillinger Escape Plan, Lamb of God, and anything on Sirius Hard Attack.
Recent Activity  
KisarDhillon uploaded a new video (1 week ago)
Triceps Pushdown Exercise using the Pyramid approach. Also, check out my...   more
 
 
KisarDhillon liked a video (1 week ago)
In this installment of ASK COACH, Coach Poliquin address's a very common...   more
 
 
KisarDhillon subscribed to charlespoliquin (1 week ago)
Consider this installment of ASK COACH with Coach Poliquin a very valuab...   more
 
 
KisarDhillon uploaded a new video (1 week ago)
Chest Flyes consisting of 4 sets of 15 repetitions using the same weight...   more
 
 
KisarDhillon liked a video (1 week ago)
Official lyric video for Katy Perry's "Part of Me" debuted at ...   more
 
Channel Comments
Juneman22 (1 week ago)
You're welcome. Keep up the good work on these fitness videos!
KisarDhillon (1 week ago)
Check out my latest video on Chest Flyes with a cable/pulley machine:
http://www.youtube.com/watch?v­=6ChAzYTTEbA
ASaltyChip (2 weeks ago)
Are you interested in health and fitness? I'd love for you to check out my channel! Thanks A lot :)
KisarDhillon (2 weeks ago)
Post Recover Foods & Drinks: Check out my latest video, it is very informative.
http://www.youtube.com/watch?v­=vsF1mDOpW2U
KisarDhillon (3 weeks ago)
Hey ALL! I hope all is well! I have had a question about protein powder. I like Designer Whey protein, but I am going to be searching for a new protein powder in the next week. When I find one that I like, I will let you know.
Also, my blog is updated daily, so check it out at http://www.kisardhillon.com/bl­og
Thanks,
Kisar
leanakasandra (4 weeks ago)
very helpful videos, keep it up! :)
soildier2010 (1 month ago)
cool jelbel300 in youtube.com
KisarDhillon (1 month ago)
This is a quick tip if you neck burns when doing ab crunches:
http://www.youtube.com/user/Ki­sarDhillon?feature=mhee#p/a/u/­1/0I50v46ZEo4
KisarDhillon (1 month ago)
Check out my latest video that I just did. A quick oblique crunch.
http://www.youtube.com/user/Ki­sarDhillon?feature=mhee
inferniousX (1 month ago)
Hey Kisar Dhillon firstly thanks for uploading these videos they are a great help, Recently i have been rather sick and unfortunetly my fitness has sufferd from this so my questions for you are 1: what do you do to keep your immune system up 2: do you take any suppliments for example protine creatine glutamine and so on. 3: if so what is your opinion on using suppliments and what brands do you like/reccomend.
Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more