RAEMOND! [wants your cheese]

The winner of Season 72 America's Next top Model is...

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http://youtube/YK0nv9onlqA

1. Basic Crunch-

2.Twist Up

3.Push Through-

4.Left side Crunch-

5. Right side Crunch-

6. Up and Twist-

7. Leg Raises-

...

Here's the Greek Alphabet song. I heard someone else sing it and thought it was a great way of remembering it :)