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Heavy weights
KONCRETE30
895 views
Chest training heavy' low reps
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Back Compilation!.mpg
KONCRETE30
3,995 views
A compilation of back training footage.
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heavy chest training
KONCRETE30
3,756 views
video I did for the HemoRage contest!
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150 lbs dumbbells presses
KONCRETE30
4,099 views
Bench pressing 150 lb dumbbells
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520 LBS RAW BENCHPRESS
KONCRETE30
2,774 views
ATTEMPT AT 520lbs!
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bicep training
KONCRETE30
5,262 views
bicep pump
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LEG BLAST.wmv
KONCRETE30
10,002 views
LEG TRAINING
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flex
KONCRETE30
5,443 views
flexing after a chest workout
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500 LB bench press raw
KONCRETE30
18,899 views
Decided to see if I could press 500 lbs with no help at all. No one was in the room to save me. It was me vs the weights No FEAR that moment. MY goal for is to press 53...
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315lb front squats
KONCRETE30
11,157 views
well today I was just tryin to go heavier than I ever have on front squats! So I tried 315lbs it didnt feel to bad but I need to go a little lower, but over all I'm happy ...
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