KCMO2NDTWIN's channel

some great exercises for mma / grappling fighters with the physioball, by Ludovic Parreira.

enjoy it !

Training Moments in Brazil

The scissor sweep is considered by some to be an obsolete move. I feel that that kind of thinking is not congruent with the evolution of BJJ. We m...

http://www.roydeanacademy.c...

Reilly Bodycomb demonstrates a technique to finish an toe-hold or a heel hook when someone stacks you during your leg control. to learn more goto r...

Reilly Bodycomb demonstrates A simple way to get leg control from the butterfly guard position. to learn more about sambo please go to remixdojo.com

Sifu Omar, a student of Master David Lin demonstrates various throws, locks, kicks, and punches from the Baoding System of Shuai Chiao, which dates...

SIFU OMAR Combat Shuai Chiao (BAODING STYLE) THE METHOD OF CHINESE WRESTLING.

Sifu Omar, a student of Master David Lin demonstrates various throws,...