JustinAinCA's channel

One section of our HRP Training Program (Vehicle Counter Ambush Techs) during this past cycle Oct 2010.

UK Bar-barians Jay Anthony and Lee Wade checking out different parks and workout spots around London.

Get Fizzycal Blog: http://www.getfizzycal.co...

Burpess 100 in 7 minutes

I meet up with personal defense expert and creator of the S.P.E.A.R. System, Tony Blauer, and he gives me some tips on how to defend myself against...

What to do after handstand pushups? Here's a start - 90 degree pushups. They were feeling good this week. Here I've clustered 3 together (~10 sec r...

Audrey dancing

In January 2012, at the Fox Studio Lot in Los Angeles, members of The Society spoke on a variety of topics. This is one of those talks.

I have lost my temper with all you CrossFit affiliates who think you can raise money for charities with Fight Gone Bad. Don't you realize you're s...

Clips from our travels throughout the year of 2011. Was an amazing journey. We're all really looking forward to our new trips planned for this year...

http://www.leanandmeanbluep...

Dumbbell Power Squat Cleans

www.hybridatheltics.net

www.strongmanwod.com

www.djopus.com

This video documents the last set of a freestyle push up crucible variation, Asomugha Worship Workout. The Spirit was moving mightily as was eviden...

Consider this installment of ASK COACH with Coach Poliquin a very valuable free consult for any and all personal trainers out there looking to "fil...

Audrey dancing

Crossfit Open Wod 12.2

Burpess 100 in 7 minutes

Health Initiatives

www.ccmhi.org

Health Initiatives

: Bill White

Joe Cross on the "Fat, Sick & Nearly Dead" USA Tour -- SEATTLE, WA

Kendrick Farris snatching 157kg at the 2010 Arnold Classic Weightlifting Championships. First clip at 30fps, second at 300fps. Shot with Casio EX-F1.

http://www.ted.com Four-star general Stanley McChrystal shares what he learned about leadership over his decades in the military. How can you build...

Back Squat 5-5-5-5-5 reps

Lindsey Smith 205-225-245-255-265lbs.

Luke and Ben demo the DWOD for Tuesday February 28th:

Complete the heaviest set possible:

This is a combination lift of four movements that make...

This installment in PFC's instructional video series for AR15.com members presents some unique skill-builders to help with your combative level acc...

Video uploaded from my phone.

10 minute AMRAP: 330# pipe flip, :30 battling ropes

http://sealgrinderpt.com/

Video demonstrating the use and setup of my wooden sled.

This video was uploaded from an Android phone.

Chillin on a dirt road, laid back swerving

Handstand

I met the SDSU Women's Golf team in the airport. Nice to see they are using their down time to get in the now. Proof that the sledge wand deliver...

http://www.iamsecond.com/

I Am Second jesus christ christian christianity God life love special light come to the embrace live for others meaning ...

Interested in joining the movement? Visit:

http://iamsecond.com

http://facebook.com/iam2nd

Wayne Huizenga

I had all the things available that t...

The official trailer for the Hood to Coast 2011 movie starring the one and only WALL OF SOUND, who blazed the trail from Timberline to Seaside like...

Doctor Hank Chambers answers the age old question if kids should weight lift, if it's of any any benefit, and whether it's safe.

Vistit www.youthf...

http://www.ted.com Pastor, philanthropist and author Rick Warren reflects on how the success of his book The Purpose-Driven Life triggered his own...

Introducing professional stuntman, gymnastics coach and free runner Damien Walters.

Damien Walters tells about us his gradual transition from a su...

A quick tip on why you should incorporate Trainer bio videos into your box's website and the benefits.

Ray Lewis works hard all year round to be at his best! That man is a BEAST!

This is an older video from http://www.baltimoreravens....

Ray Lewis Motivates the Elon Football team before the 2011 spring game.

CFE for the General Athlete

Welcome to Week 2 of the 2012 CrossFit Games and we're going to break down 12.2! In this video we'll talk about some warm-up, key positions, moveme...