JunChiTaiChi
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Jun Chi Tai Chi and Red Dragon Retreats
JunChiTaiChi
373 views
Students at the retreat demonstrate, Tai Chi, Chi Kung, Sword, Sabre, Staff and Push Hands
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Early Morning Chi Kung at the Summer School 1
JunChiTaiChi
231 views
Students taking part in the early morning Chi Kung class at Sherborne. Week 1 and 2.
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Early Morning Chi Kung at the Summer School 2
JunChiTaiChi
193 views
Students taking part in the early morning Chi Kung class at Sherborne. Week 3 and 4.
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Tai Chi Chuan Cheng Man Ching Push Hands
JunChiTaiChi
1,847 views
Lindsey and Glyn demonstrate the Cheng Man Ching pushing hands sequence. It is fixed step and uses push, press and roll back.
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I Chuan Standing Meditation Chi Kung in Kew Gardens
JunChiTaiChi
768 views
The I Chuan standing postures are very good for developing strength, stamina and energy.
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Tai Chi Short Form CMC 37
JunChiTaiChi
410 views
Students demonstrate two thirds of the Cheng Man Ching 37 Posture Short Form, emphasising moving together and slowness.
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Tai Chi Sword Form Cheng Man Ching Tradition
JunChiTaiChi
866 views
Gabriella demonstrates the sword form emphasising slowness and relaxation.
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Cheng Man Ching Tai Chi Yang 37 Posture Short Form
JunChiTaiChi
2,459 views
The 37 Posture Short Form demonstrated using the idea of swimming on dry land.
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Chi Kung Qi Gong Health Exercises
JunChiTaiChi
271 views
Members of the Chi Kung class demonstrate a variety of health exercises designed to develop peace of mind, relaxation of body and an increase in energy levels.
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Tai Chi Chuan The Constant Bear Exercise
JunChiTaiChi
795 views
Professor Cheng Man Ching felt that the Constant Bear exercise was a valuable supplement to Tai Chi training. The shifting of the weight and the turning from the waist faci...
About JunChiTaiChi
Our aim is to teach Tai Chi, Chi Kung and other health related arts as a way of improving the quality of life and as a way of helping people realise their individual potential.
We are never too young or too old to start taking care of our health. Irrespective of when we begin, it will always be an investment which we can carry with us into later life.
Residential Retreat
26-30 August 2010
The emphasis of this retreat will be on maximising the effects of Tai Chi and Chi Kung for developing health and wellbeing. Meditation will also be a major influence on the retreat. The retreat is open to people of all ages. Those with Tai Chi experience as well as novices are welcome.
For more information e-mail to
info@exercisesittingdown.com
http://www.taichilondon.synthasite.com
http://www.healthytaichichikung.com
http://www.spiritpath.co.uk
http://www.chibreak.com
Our aim is to teach Tai Chi, Chi Kung and other health related arts as a way of improving the quality of life and as a way of helping people realise their individual potential.
We are never too young or too old to start taking care of our health....
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