Sports Performance Secrets
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Football & Volleyball Players Lengthen Your Stride/Ease Soreness with Easy Reclined Yoga Exercise
JulieYDowney
392 views
http://www.juliedowney.com | Julie Downey explains how to increase sports performance, lengthen your stride, improve running speed and ease hip flexor and quadricep sorenes...
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Basketball Player's Easy Yoga Exercise for Better Foot + Ankle Strength
JulieYDowney
767 views
http://www.juliedowney.com | Julie Downey, Basketball Speed and Power Secrets; explains easy yoga exercise to improve sports performance for basketball and football by stre...
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Simple Yoga Exercise for Runners to Run Faster & Release Tight Hamstrings
JulieYDowney
698 views
http://www.juliedowney.com Julie Downey, The Athlete's Peak Performance Coach shares a simple (reclined) yoga exercise to increase your running speed and release your tight...
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Better Arm + Hand Strength with One-Arm Down Dog
JulieYDowney
199 views
http://www.juliedowney.com Julie Downey, The Athlete's Peak Performance Coach drills down arm and hand strength for baseball, basketball & football players using a simple o...
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Runners Run Faster with Warrior 1 Yoga Pose
JulieYDowney
241 views
http://www.juliedowney.com Julie Downey shares the key secrets to improving athletic performance, running faster and eliminating calf muscle cramps using Warrior 1, a commo...
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Julie Downey, The Athlete's Peak Performance Coach
JulieYDowney
156 views
http://www.juliedowney.com | Are you ready to take your game to the next level? Join with Julie to learn the real secrets to speed and power training for ultimate sports pe...
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Baseball Player Gets More Effective Throwing From Cool Yoga Exercise
JulieYDowney
287 views
http://www.juliedowney.com| Julie Downey, the Athlete's Performance Coach explains how to improve your performance for baseball, improve your throwing arm and rehab from in...
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Big Gains in Lateral Movement with Easy Yoga Exercise for Football/Baseball [Part 2]
JulieYDowney
628 views
http://www.juliedowney.com [Julie Downey] The Athlete's Secret to Speed & Power, shares Part 2, an Easy Yoga Exercise (non-weight bearing for injured players) to gain later...
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Easy Yoga Exercise Brings Big Gains in Lateral Movement on the Field [Part 1]
JulieYDowney
448 views
http://www.juliedowney.com - Julie Downey, The Athlete's Performance Coach explains simple sequence to dramatically improve lateral movement on the field or court and how t...
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Speed & Power Football Formula - Get the Extra Inches You Need to Win!
JulieYDowney
202 views
http://www.juliedowney.com - Athlete's Speed and Power Secret - the formula you need to get the extra inches to win the game. Especially for football, baseball and basketba...
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