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Although UFC 144 saw no submission victories on the main card, there were definitely several breakdown worthy moments! In this episode of the Graci...

JOE ROGAN SPEAKING THE TRUTH

ANDERSON SILVA VS CHAEL SONNEN WHO WILL TAKE IT

the video for slam by pendulum

I'm so romantic.

I tweet:

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The underhook arm lock using two arms vs one to pull down on your opponents limb to secure the joint lock.

http://www.submissions101.com

James Foster, 2nd degree Black Belt in Brazilian Jiu Jitsu, shows a sweep from the half guard position when your partner is doing a reverse sit out...

What happens when B&B have an idea that isn't meaty enough to warrant an entire sketch? ...A skitlet happens, that's what.

Episode Seven:

-The Sma...

This is the story of three roommates, two of whom have hypnotized one another.

Barats and Bereta

Thanks to Max Kleinman for being in the vid! Fo...

Just a copyright-free little ditty about an Egyptian river god who finds a place to sleep atop two sheep and a deer named Harrison, who also happen...

http://www.TrainFightWin.com

This is a rolling kneebar from the turtle position.

*Inside Mma content* All rights to Inside MMA.

http://www.ChaelSonnenVideo... -

Luis Cruz fought Julien Reveles at the University of MMA's 'Storm Cage Fights' on Saturday, November 5th, at the Diamond (aka Storm Stadium) in Lak...

24 year-old Chicago native Anthony Miranda tried to rob a man at gunpoint - he didn't realize it was a mixed martial arts fighter that participates...

ninjaaaaaaaaaaaaaa

EDIT: Just got the official call from G4. I'm in baby! Thank you everyone for making G4 to notice me. I'll be training hard to ...

http://bit.ly/zXoIvK Pro fighter and CSW instructor Ben "Badger" Jones demonstrates 3 sneaky submissions not commonly seen in traditional submissio...

www.jonlajoie.com

starring Erin Stack www.erinstack.com and Jon Lajoie

written and directed by Jon Lajoie

camera by Brandon Dermer

Piet Wilhelm shows (and wins in competition) the Singapore Sling Submission. This is an armlock from INSIDE someone's guard.

In this special edition classic Gracie Breakdown, Rener is joined by WWE Superstar and Gracie Jiu-Jitsu practitioner, CM Punk, as they break down t...

http://www.TrainFightWin.com

This is a way for you to adjust you position to allow you to take your opponent back to his side when you are attemp...

A night in the life of Victoria's nightlife peacekeeper -- the bouncer. As seen on Shaw TV Channel 11.

Ari "Bolden" Knazan (of Submissions 101 You...

Music: The Mark Has Been Made - Nine Inch Nails, The Fight Song - Marilyn Manson.

http://www.TrainFightWin.com

This is a NASTY way to finish the darce choke. It combines the darce (brabo) choke with the leg positioning of the t...

One of the beautiful things about jiu-jitsu is that once you understand the basic principles of leverage and breakage, there is virtually no limit ...

THIS HURTS!

What hurts...: left side of my back which i presume is my sciatica nerve, if i sit too much then the pain goes down my left thigh and s...

THIS IS THE FIRST FREE AND TOTALLY UNCUT EPISODE OF MASTERING THE SYSTEM!

Here are selected clips from "Mastering The System: Episode 34." "Master...

Music by me. Composed + arranged in Ableton. Autotune done with Celemony Melodyne.

This is a remix of Bas Rutten's Street Fighting Self Defense Sy...

By www.jonlajoie.com

Produced by Jon Lajoie and Brandon Dermer

Starring: Perry Kurtz - www.perryfunny.com

Thaks to: Andrew Dickieson - First AC...

The Week in Roc, 10th Planet Jiu Jitsu Rochester: Video Training Blog Episode 10: University of Leg Locks Day 2. Day 2 includes the Reaper series f...

Mike "Lobes" Frausto and Huge show how to go from an armbar from guard, to a cross side armbar, to swim move. 10thplanetvannuys.com