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JuJuliar

Pilates Water Wheel Seated

608 views 1 year ago
Pilates water wheel seated is an intense abdominal workout as well as back, shoulders, and arms. To do this you need to have at least intermediate level Pilates training and deep abdominal strength.
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Pilates water wheel seated is an intense abdominal workout as well as back, shoulders, and arms. To do this you need to have at least intermediate level Pilates training and deep abdominal strength. Show less
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