Josephineso2003's channel

Josephineso2003 liked 2 days ago

29:54 Add to

POP Pilates: Total Body Bangin' Workout

http://www.blogilates.com This is a THANK YOU workout for all of my fans in the Blogilates Community. You guys make me smile.

CLOTHES:

- Top by N...

52,949 views

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  如何包包子 How To Wrap a Chinese Bun

  Visit my blogs for more details:

  Christine's Recipes

  http://en.christinesrecipes...

  簡易食譜

  http://www.chr...

  39,407 views

• 3:52 Add to

  how to cook soba noodles

  green onion soba

  9,616 views

• 4:38 Add to

  Zumba Fitness with DAR - MaMi by Kumbia Kings...fun, fast and easy cumbia!

  Zumba Fitness with daR - http://www.darsfitness.com i love this song...a former zumba instructor gave me some ideas for this song...it is easy to f...

  432,708 views

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Josephineso2003 liked 1 month ago

6:38 Add to

Contigo {FORMER! GoRed 2011 Flash Mob Practice Video}

This was the old one....the new OFFICIAL one is called "On Your Feet". Search for it on zumbatopia's channel.

GoRed for Women kicks off the 2011 ...

1,397 views

• 4:24 Add to

  Alana Davis - Crazy

  Alana Davis - Crazy

  "Crazy" was the second single from Alana Davis's album Blame It on Me.

  Released: 1997

  Recorded: 1996

  Genre: Pop

  Length: 4:24

  ...

  4,063 views

• 3:08 Add to

  ZUMBA - Rabiosa - by Arubazumba Fitness.m4v

  1,963,908 views

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Josephineso2003 liked 2 months ago

3:15 Add to

The Best Choreography On Shakira Waka Waka Dance

The middle girl ( grey pants ) is very energetic, I love her dance so much.

82,187 views

• 3:13 Add to

  Waka waka djkamal

  waka waka 4 u African sTyle

  134,419 views

• 3:09 Add to

  Crossfit vs Zumba?

  A fun look at the similarities (or differences) between two of the hottest work outs.

  104,567 views

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Josephineso2003 liked 2 months ago

3:51 Add to

Liam & his Zumba-ettes

Liam and his Zumba girls on his Birthday at Fitness Fiesta!

46,877 views

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  Party Rock Anthem Zumba warm-up

  Original choreography for Zumba Warm-up to Party Rock Anthem by LMFAO. Yes we do the shuffle aka running man. This was recorded late after the zum...

  108,142 views

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Josephineso2003 liked 5 months ago

6:31 Add to

Hugo Pilates Magic Circle Mat Workout in Newburyport, MA

After exercising in the tropical Rio de Janeiro and as in J.　Pilates old footage I decided to do Pilates surrounded by the snow of New England...b...

7,008 views

• 3:30 Add to

  Cobra Energy Drink IronMan Workout tips with Coach Noy Jopson (Part 2, Bike)

  A series of workout videos entitled, Cobra Energy Drink Ironman Workout Tips of the Day where first Filipino Elite Champion of the Cobra Ironman 70...

  1,490 views

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