JosephineG101's channel

NABHI KRIYA - part 2 - SHAPES ABDOMEN AREA FAST!

Legs & Arms open-up - charges magnetic field + willpower;

Leg Lift - sets the hips & lower spine;...

This Celestial Communication expresses the deeper, yogic meaning of each phrase of Rakhay Rakhan Har, a prayer by Guru Arjan Devji, that gives God'...

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Kristen at GoodKnitKisses shows you how to Loom Knit a Seed Stitch into your project. Add this stitch pattern anywhere or make it your whole desig...

In 2011, Mountain Rose Herbs was honored with 3 awards for environmental practices and projects including their Zero Waste facility, support of sma...

http://www.satnamfest.com Gurunam Singh shares his incredible entrancing version of Jai Te Gang before the gathering at Sat Nam Fest 2011 - the au...

Experience the effects of this full length class. The sequence includes the opening mantra, warm up exercises, the kriya called Self Adjustment of...

South Bay Yoginis - Free Class - Kundalini Yoga-Kriya for Elevation - Part 1 of 2

To view written recipe, click here: http://www.cookingwithalia....

How to make unique tru...

A classics professor shows you how to make perfect Greek yogurt every time using your ordinary kitchen utensils. You can't fail.

Sarah Matheny prepares a spice bar that she says are a little spicier than usual. Mama Pea is on Everyday Dish TV. Go to www.everydaydish.tv to get...

Bath Bombz... for the school fair. Bath bombs made with 2:1 ratio of baking soda and citric acid. If you check out http://thewhiteboardwitch.b......

Meditation originally taught by Yogi Bhajan on 1/13/75 and can be found in the out of print manual, Kundalini Meditation Manual for the Intermediat...

Take a Meditation Break with Spirit Voyage!

Ramdesh Kaur explains the Waheguru Meditation in Kundalini yoga as taught by Yogi Bhajan. Join her fo...