Arena Fitness
Loading...
65
subscribers
33,908
video views
Uploaded videos
1-10 of 38-
STC @Arenafitness
JohnnyTrainer
193 views
Spartan Training camp was inspired by our participation in the Spartan Races, and it's a boot camp-like class focusing on a lot of cardio and a ton of functional and challe...
-
TBC @ArenaFitness
JohnnyTrainer
113 views
Total Body Conditioning is 45 minutes of hard-core action that will leave you sweating madly and all pumped up!! You'll go through a warm-up, and then circuit through roun...
-
Kickboxing Training Camp @Arenafitness
JohnnyTrainer
93 views
Experience the feel of a real MMA class without the black eyes and bloody noses! Think of this as an introduction to MMA incorporating ground technique, striking drills an...
-
Kickboxing Class @Arenafitness
JohnnyTrainer
114 views
Knuckle up for the best head to toe workout you'll ever have! You'll do heavy bag training, combination drills, shadowboxing, jump rope and calisthenics, burn a ton of cal...
-
The Smoking Gun
JohnnyTrainer
81 views
This workout is for Intermediate and Advanced Fitness enthusiast only! Try this workout for 3 rounds and build up to 6 rounds for time. Use the 1st round as your warm up ro...
-
Dumbbell Workout
JohnnyTrainer
115 views
Come as you are!!!
For more workouts please call us at 818-906-3030 or visit us at www.arenafitness.com
Create your own success story...
-
Zumba really is for everyone!!!
JohnnyTrainer
223 views
For more classes and info please visit us at www.arenafitness.com. Special thanks to Madeleine St. Marie for being the best Zumba instructor in LA!!!
Be a part of somethin...
-
Spartan Burpee
JohnnyTrainer
134 views
Inspired during our Spartan Training Camps, Arena Fitness Training Center has taken the "Burpee" and has successfully brought it up to our standards of what it is to be a "...
-
Spartan Training Camp
JohnnyTrainer
146 views
Come try out our Spartan Training Camp today! Be prepared for anything in this workout, we will run you, we will jump you, we will make you sweat your butt off!!! This clas...
-
Core Warm Up
JohnnyTrainer
203 views
Warm Up Series.
Arena Fitness Trainers use a Strength/Stretch approach to preparing the body for exercise. During the "Dynamic Warm up" we address range of motion of all t...
Play all(38)