JohnnieRules's channel
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11 months ago -
11 months ago
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1 year ago
yoga breathing exercises
JohnnieRules
added to a playlist
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Alternate Nostril Breathing (Nadi Sodhana)
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Cooling Breath - Shitali Pranayama ~ Breathing Exercise
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Full Yogic Breath With Retention ~ Pranayama
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Most Powerful Yoga Breathing Exercise (Pranayama)
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Padma Meditation Breathing 1 (audio only)
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Padma Meditation Breathing 2 (audio only)
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Retained Breath Pranayama
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Shining Skull Breath (2)- Kapalabhati
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1 year ago
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1 year ago
Yoga for beginners
JohnnieRules
added to a playlist
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DETOX YOGA ; With Esther Ekhart
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HAPPY FOR NO REASON - YOGA !!
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STRESSED ??? HERE'S YOGA TO RELAX ...
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WAKE UP HAPPY WITH ESTHER !! Morning YOGA routine.
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YOGA FOR ABS AND CORE STRENGTH
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YOGA FOR KILLER LEGS !!
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YOGA FOR STIFF SHOULDERS
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YOGA Routine For Lower Back Pain. With Esther Ekhart
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YOGA ROUTINE for upper/ mid back strength
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1 year ago
About JohnnieRules's channel
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