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Stair climbing part I.MPG 1,069

by John71377 1 year ago

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Stair Descend Part II.MPG John71377 420 views It's important to breath when landing on the next step. Sometimes I will hold my breath when the trailing leg lands on the next step and with that holding of the breath I...
Stair Descend Part I.MPG John71377 262 views It's important to breath when landing on the next step. Sometimes I will hold my breath when the trailing leg lands on the next step and with that holding of the breath I...
Stair Ascend Part III.MPG John71377 501 views December 20th, 2011 stair ascend continuation.
Stair Ascend Part II.MPG John71377 296 views December 20th, 2011. Continuation from stair ascend part 1 It's important to be focused on what I'm doing with each step. In the past I could keep my mind busy with thin...
Stair Ascend Part I.MPG John71377 563 views December 20th 2011. The past 4-6 weeks I've been having my father give me piggy-back rides up the stairs. This has been largely due to fatigue. I've noticed during thi...
Sneaker Study Findings.MPG John71377 216 views Asics Gel Cumulus 11, Mizuno Wave Creation 12, Vibram shoes examined the past 2 years. New balance wasn't that great of a shoe. The Asics Gel Cumulus 11 were the best sho...
Rising from a chair.MPG John71377 434 views December 20th 2011, 34 years old. 17 years diagnosed with LGMD2A. One thing I've learned over the years is to push through the hands and feet when getting up. How this...
2011 Walking.MPG John71377 609 views December 20th, 2011. 34 years old. 17 years diagnosed with LGMD2A. Walking has become a bit more difficult but I'm not sure if it's due to the winter weather or the prog...
Stair descend part II.MPG John71377 2,506 views
Stair descend part I.MPG John71377 2,401 views

About Limb-Girdle Muscular Dystrophy 2A

I started making videos for one reason, to help other people going through what I am going through learn from what I have to offer in regards to physical movements slowly changing over the course of being diagnosed with LGMD2A. I started a non-profit organization to raise both awarness and money to fund research for a cure. You can visit the site by going to www.beyondlabelslimitations.com to learn more about what I am doing and how you can help. Thank You for finding me.

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