Profile
Name:
Joey Vaillancourt
Channel Views:
18,755
Total Upload Views:
1,340,597
Joined:
Mar 14, 2009
Latest Activity:
12 hours ago
Subscribers:
2,251
Fitness/Nutrition Resource
About Me:
Fitness has literally changed my life.
I basically went from a very skinny 'hardgainer' to what I consider a decent size now and at times I can get myself into pretty darn good shape :)
Since my own body transformation, I have also experience a 'life' transformation.
I have found myself to be more successful in other aspects of my life.
Since transforming my body I have also become a certified personal trainer and have been helping others achieve their dream body as well.
I am really A Type personality. I am a bit of a perfectionist and when I want something, nothing will hold me back from getting it.
I also rally love helping others achieve their results.
There are so many people out there that have the will but they might lack the necessary information.
And if I can play a small role in that, I am more than happy to server.
I want to inspire others to take action in their life and realized their full potential.
I am still just as inspired about my own body transformations as well that I have decided to compete in my first fitness modeling competition in early 2010.
I practice what I preach and I am no phony.
I am also busy writing my highly anticipated fitness book.
I cant say too much right now, but it is going to deliver quality results and be well worth the wait.
I love challenges and new experiences in life and this is yet another one that I am enjoying to the fullest.
I hope this gets you on the right track to starting your own body transformation journey.
Live up to what you want to be,
Joey
Hometown:
Shawville Quebec
Country:
Canada
Occupation:
Online Fitness Consultant
Interests:
FitnessMusicSportsSpending time with family, friends and my girl
Movies:
Family GuyThe SimpsonsHouseThe Ultimate Fighter
Music:
New and Classic RockCountry :)
Books:
Crush, Influence, The Success Principles
Subscriptions
(5)
Recent Activity
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JoeyVaillancourt commented on Bones To Buff Chest Training - The Best Upper Chest Exerc...
"@stang1987ful Thats great to hear!! Keep me posted"
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JoeyVaillancourt liked a video
Bed Of My Chevy by Justin Moore
** I own nothing, picture or audio. All rights go to Justin Moore & Valory Music Co. ** |
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JoeyVaillancourt commented on Biceps Workout - The 3 Best Biceps Exercises
"@basque1111 normally I recommend at least 20XBW in calories..ie 185lbs x 20 = you calories for highly active people"
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JoeyVaillancourt commented on Biceps Workout - The 3 Best Biceps Exercises
"@basque1111 Have you been progressing in weight? Volume or time under tension? Have you been following a caloric surplus diet? Timing 25% carb inta..."
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JoeyVaillancourt commented on Shoulder Exercises - The 3 Best Rear Shoulder Exericses
"@kecskef6 LOL. Yeah, not the biggest guy, I know, but by no means do I not have muscle. and yes these exercises ARE some of the best...if not, by y..."
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Channel Comments
I have a question about how you get your side muscles.
Under your arm pits and below it.
I just wanted to let you know I really enjoy your videos :)
Wish you much joy and success in business and everything you do!
Talk soon!
~Damaysi Vazquez