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Joe Dubyk 225 x 1 military press at 198.3 lbs
JoeDubyk
47 views
http://strengthbydesign.freesmfhosting.com/index.php
Checkout my board!
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Dips 95 lbs + BW (204 lbs)
JoeDubyk
39 views
Dips.... 95 lbs + bw (204 lbs) 3/0/x/0 tempo
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Joe Bench Press 370 x 1
JoeDubyk
118 views
BW 205 Aug 2011
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Joe Bench Press 380 x 1
JoeDubyk
118 views
BW 205
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335 Close grip decline bench
JoeDubyk
92 views
Strength by Design Set of the Month
http://strengthbydesign.freesmfhosting.com/index.php
Strength By Design - Strength, Vigor, and Vitality
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Joe DB Bench with Fat Gripz 85 lbs + Average Band 10 sets of 3
JoeDubyk
88 views
Tempo 3/1/x/0
http://strengthbydesign.freesmfhosting.com/index.php
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Joe 252.5 10 sets of 4 with fat gripz
JoeDubyk
58 views
http://strengthbydesign.freesmfhosting.com/index.php
Strength by Design - Strong body Strong mind
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Joe, 327.5 x 1 Front Squat
JoeDubyk
118 views
Set of the month submission 5/20/11
http://strengthbydesign.freesmfhosting.com/index.php -- Strong body, strong mind.
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Joe 225 Close Grip Bench w/ Fat Gripz 10 sets of 4
JoeDubyk
163 views
tempo is 3/0/x/1
Visit http://strengthbydesign.freesmfhosting.com/index.php for all things strength training, health and vitality.
My partner missed a couple of reps. He...
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Joe 275 Manta Ray Squats, 10 sets of 5
JoeDubyk
63 views
Partner missed a couple of reps
Tempo: 3/0/x/1
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