Joe Cal's Lifting Vids
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163AT116
JoeC4950
26 views
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430 Shirted Bench Press@180 lbs@ 48 years old.
JoeC4950
16 views
Alittle sloppy but First week back in my shirt in about 4 months. Body weight alittle heavy due to holiday eating.
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178TRC/000
JoeC4950
27 views
Nasko 5/9 on 27.590
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205AT048
JoeC4950
40 views
205AT048 5/5
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365 bar weight and 150 lbs chain Sept 26, 2011
JoeC4950
25 views
Shirted bench with 365 bar weight and 150 lbs of chain weight on top 1/4 de-loaded at the bottom. Using a single ply open back metal shirt. 48 years old and 177 lbs. Got...
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335 + 150 lbs chain Sept 26, 2011
JoeC4950
12 views
Shirted bench with 335 bar weight and 150 lbs of chain weight on top 1/4 de-loaded at the bottom. Using a single ply open back metal shirt. 48 years old and 177 lbs
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195 + 150 lbs chain Sep 26, 2011.
JoeC4950
6 views
Raw bench with 195 Lbs of bar weight and approx.150 lbs of chain weight on top 1/4 de-loaded at the bottom. 48 years old and 177 lbs.
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175 + 150 lbs chain Sep 26 2011.
JoeC4950
9 views
Raw bench with 175 lbs bar weight and approx. 150 lbs of chain weight on top 1/4 de-loaded at the bottom. 48 years old at 177 lbs
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38-47DX101 on Sept 16, 2011
JoeC4950
18 views
38/47DX101 5/9 on 27.540
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225SD102 on 27.5450 / Sept. 16, 2011
JoeC4950
19 views
Worked the 225SD102 in Brunei. The signal was 5/1 at best but workable. This is probably the best contact I every made in 30 years of DXing. I have 260+ divisions work, all...
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