Jock191's channel

Jock191 commented 10 months ago

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DL rack pulls 6 plates 8-20-10.MP4

6,332 views

Jock191 said:

Rack pulls allow you to get through a sticking point and to do more weight which will in turn help your full ROM DL. But I do agree as to why on a smith machine.

• 1:44 Add to

  Christian - from shaggy to RECON

  Chris is security man and he needs a severe cut... he get what he wants.. using my brandnew Oster76 #00000 blade!!

  31,803 views

  Jock191 said:

  Thats not a Recon.

• 1:00 Add to

  Kettlebell Abs Workout - Kettlebell Janda Sit up

  Check out the complete kettlebell abs workout article here: http://hardcoreexercises.co...

  The Janda sit up can be p...

  11,986 views

  Jock191 said:

  That my friend is not a Janda Sit up. There is nothing pulling your legs away from you making your legs weightless. That is the point of the Janda to shut off your hip flexers so you actually focus on the abs. Also your feet should stay on the ground.

• 1:01 Add to

  2010 Ford SVT Raptor Interior - Instant Impression

  The Raptor's obviously a monster from the outside, but what interior goodies does it offer? Here's a very quick take on the Raptor's custom interior.

  51,110 views

  Jock191 said:

  This guy is a jackass. The center stack is ORANGE not fucking red.

• 7:33 Add to

  How To Dress For Cold Weather Running

  In this episode of the Running Raw Project: Do you find it hard to keep up your exercise regimen in the cold winter months? In this video, Tim VanO...

  24,044 views

  Jock191 said:

  Do you know if this will work if you arent working out but just standing outside for long periods of time? Im a bouncer and sometimes pull 12 hr shifts all done while standing in the freezing cold.

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