Jeremyfox43921's Channel

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6-15-2011 1st day inline skating Jeremyfox43921 83 views 3 years clean and sober as of to day so I decided to get myself a pair of inline skates and learn to skate again. I have my 2 dogs saying hi at the end :)
Kato & Mouse playing Jeremyfox43921 12 views Kato 80 lbs turns 7 this year and Mouse 35-40 lbs turns 5 months this month
Kato And Mouse Week 10 Jeremyfox43921 26 views Kato and my new dog Mouse playing Kato is 7 years old and Mouse is 10 weeks old . I got Mouse on December 23rd Thanks to my friend Conon.
Kato And Mouse Week 9 Jeremyfox43921 7 views Kato and my new dog Mouse playing Kato is 7 years old and Mouse is 9 weeks old . I got Mouse on December 23rd Thanks to my friend Conon. I will add videos weekly to track ...
Kato And Mouse 8 weeks Jeremyfox43921 23 views Kato and my new dog Mouse playing both pittbulls Kato is 7 years old and Mouse is 8 weeks old . I got Mouse on December 23rd Thanks to my friend Connon Just some play time ...
Kato And Mouse 7 weeks Jeremyfox43921 19 views Kato and my new dog Mouse playing both pittbulls Kato is 7 years old and Mouse is 7 weeks old. I got Mouse on December 23rd Thanks to my friend Connon
Kato And Mouse Play Jeremyfox43921 11 views Kato and my new dog Mouse playing both pittbulls Kato is 7 years old and Mouse is 7 weeks old. I got Mouse on December 23rd Thanks to my friend Connon
Sunrise with my best friend Jeremyfox43921 84 views Just saying good morning to my friend thought I would record a video after the sun came up. RIP
kato eats ice cream Jeremyfox43921 24 views havent uploaded a vid so here ya go been over 100 and humid past 2 weeks havent worked out much :(
Kato up date Jeremyfox43921 38 views just an up date on how my buddy's doing after surgery last month

About Jeremyfox43921 P90X

sorry wont be updates for a wile some one hacked my windows computer they have access to all my email utube everything accounts so im doing good i had to see a doc so i am starting on the16th stay tuned please i will be back hopefu;;y with this assholes head as a trophy :)

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Jeremyfox43921

Latest Activity

Mar 4, 2012

Date Joined

Mar 2, 2006

About this user

Well i am currently devoting my time rite now to bettering my self/getting in shape mentally and physically.

My measurements as of 6/16/2008 were:

all in inches
Chest= 49 1/2
waist(at navel)=49
thighs=26
calves=19
right bicep=17
right forearm=14 1/2
left bicep=16
left forearm=14
Neck=19
Weight: 252.9
Measurments as of 8/16/2008

Chest: 44
Neck: 17
Waist(at navel): 44
R Bicep: 16
R Forarm: 13
R thigh: 23.5
R calf: 19
L Bicep: 15
L Forarm: 13
L Thigh: 23 and 1/4
L calf: 18
Weight 218.2lbs

measurements as of 11/9/2008

bicep's L & R 18'
forearms L & R 13 and 1/2'
navel 39'
chest 46'
neck 18 and 1/2'
thighs L & R 28'
calves L & R 22'
weight 207lbs

I know im in shape when I can do this in/under 15minutes

The 300 Workout

The workout gets its name from the total number of repetitions. But those 300 reps weren't done daily, as some media accounts report, Twight says. Rather, the 300 workout was the finale of months of training, a kind of graduation test, after actors had weight lifted and trained with tools such as medicine balls and Kettlebells (cast iron weights with handles).

It's daunting, and includes these weight-training moves: * 25 pull-ups * 50 deadlifts at 135 pounds * 50 push-ups * 50 box jumps with a 24-inch box * 50 "floor wipers" (a core and shoulders exercise at 135 pounds) * 50 "clean and press" at 36 pounds (a weight-lifting exercise) * 25 more pull-ups -- for a total of 300 reps

There's no rest between movements and the score is based on total time.