Jennifer Kries
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New Body! Pilates: Pilates Toys
JenniferKries
943 views
3 fast and remarkably effective total body toning sequences that will significantly increase your core stability, balance and overall strength. Do them when your time is li...
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Hot Body Dance Workout DVD
JenniferKries
847 views
Get Strong. Get Sexy. Get Sculpted.
With Jennifer's Dance workout DVD create a powerful core, slender waist and hips, toned buttocks and sculpted arms and shoulders. Th...
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New Body Ballet Workout DVD
JenniferKries
2,310 views
Jennifer's New Body Ballet workout DVD will create gorgeous long legs, firm buttocks and beautifully toned arms and shoulders.
New Body! Ballet is your very own private ...
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Powerflow Vinyasa Yoga
JenniferKries
330 views
Challenge the Body & Strengthen the Mind.
Flow Into Your Power, Balance and Grace Like Never Before.
Developed by internationally acclaimed yoga teacher, Jennifer Kri...
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Balance Flow Vinyasa Yoga
JenniferKries
346 views
A Yoga Practice for the Intermediate Level
Balance, Strengthen, Breathe, Renew!
Strengthen, calm and balance the body and mind. An exquisitely sequenced, flowing yoga...
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Yin Yoga Workout
JenniferKries
484 views
Jennifer's Yin Yoga DVD will allow you to go deep with long held stretching poses that stimulate and open the body's meridians or energy pathways, restoring youthful joint ...
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Energy Flow Vinyasa Yoga
JenniferKries
366 views
A Yoga Practice for Beginners
Tone, Sculpt, Breathe, De-Stress. Beautifully designed and Easy-to-follow.
Yoga is one of the most effective ways to reduce stress, scul...
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New Body! Pilates III. Advanced mat Workout
JenniferKries
196 views
The most challenging and inspiring Advanced Pilates DVD program available! This Advanced Pilates DVD, New Body Pilates III, will take your Pilates practice to the highest ...
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New Body! Pilates II. Intermediate Workout
JenniferKries
98 views
The exciting Intermediate Pilates Mat DVD program is like none other! It will take your Pilates practice to the next level and have you achieving the body-changing results ...
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New Body! Pilates. Beginner Mat Workout
JenniferKries
229 views
The finest Beginner's Pilates mat DVD workout available from America's original Pilates expert. Learn the foundational principles and most essential exercises from a master...
About Jennifer Kries
Jennifer Kries is an unparalleled innovator in the realm of alternative health and fitness. First to bring Pilates to the masses, her award-winning DVDs revolutionized the fitness community, paving the way for the current wave of enthusiasm for Pilates and mind-body exercise. Her approach to fitness and wellness is unsurpassed. Jennifer brings unmatched clarity and an extraordinary perspective to her teaching. She has inspired countless readers, practitioners, graduates of her programs, and viewers alike to embrace her all-encompassing philosophy of movement, art, health, life and energy. Through her groundbreaking work, she helps people transform far more than their bodies, enabling them to tap into a reserve of power and vitality like never before. Her attention to detail, superb teaching style, artistry, and knowledge of Eastern healing techniques makes her one of the most inspiring and highly sought-after mind-body teachers in the world today.
Jennifer Kries is an unparalleled innovator in the realm of alternative health and fitness. First to bring Pilates to the masses, her award-winning DVDs revolutionized the fitness community, paving the way for the current wave of enthusiasm for Pi...
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