JennieXFitFire's channel
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CrossFit Fire Ladies Only Event Video
JennieXFitFire
807 views
October 17th, 2009 marked the very first Ladies Only Event at the Fort. Thank you to all the ladies who came out and made this day wonderful!
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2010 CrossFit Fire Fittest FireFighter Challenge Trailer
JennieXFitFire
3,371 views
On August 22, 2010, CrossFit Fire hosted the first annual Fittest Firefighter Challenge. All firefighters in the area were invited to compete in a CrossFit-esque workout to...
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What is CrossFit?
JennieXFitFire
870,516 views
CrossFit Fire explains (in a nutshell) what CrossFit is all about...
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CrossFit Fire does Fight Gone Bad
JennieXFitFire
5,511 views
3 rounds, as many reps as possible of wallball, sumo deadlift highpull, box jump, push press and row
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Jennie Kipping with band
JennieXFitFire
1,818 views
demonstrating how to kip using an assistance band
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The Ladies of CrossFit Fire
JennieXFitFire
3,879 views
Strong AND beautiful!
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CrossFit Fire Box Jump Records
JennieXFitFire
1,654 views
Zach and Erik show us their amazing box jump skills
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Will Sets CrossFit Fire Double Under Record
JennieXFitFire
3,067 views
Will James shows us how it's done! Can you count how many double unders he did in 1 minute?
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Ninja Foot Climbs Tree
JennieXFitFire
8,292 views
Walker shows off his agile cat like tree climbing skills with his new ninja feet.
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Bill's 180kg Deadlift
JennieXFitFire
555 views
Bill set a new deadlift PR last night, 180kg! For those of you without a calculator, that's 396lbs.
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