JeniroseMuscle
Loading...
83
subscribers
11,863
video views
Uploaded videos
1-10 of 31-
Savage Supplements
JeniroseMuscle
30 views
Coming Soon! A new line of supplements designed to optimize performance!
-
Hotel Workout
JeniroseMuscle
73 views
some clips of exercises you can do while travelling - just a few ways to change things up and use your surroundings
-
Abs
JeniroseMuscle
73 views
Two short clips of ab exercises - First Stability Ball Pikes, Second Resistance Band Stability Ball Crunches
-
Glute Activation
JeniroseMuscle
191 views
here is a short clip on how you can strengthen the mind-body connection of glute activation
-
Last Workout of 2011
JeniroseMuscle
505 views
some clips from my back/glute/ham workout today! Happy New Year and I'll see you in 2012!
-
chest & abs
JeniroseMuscle
192 views
here are some clips from one of my workouts over the weekend, would have gotten a few more but the camera battery died. enjoy!
-
Santa Ana Detour
JeniroseMuscle
112 views
Video of some of the damage from the winds last night from my slight detour on my way home
-
Circuit Clips
JeniroseMuscle
87 views
A few clips from today's circuits, in total it was 5 circuits and one tri-set, with 5 sets per circuit , last round being a dropset
-
Tryptophan
JeniroseMuscle
115 views
A very quick overview on the reason behind the big nap after the big Thanksgiving meal. Note: I classify melatonin here as a "happy" chemical simple for the point of this ...
-
Blog Intro
JeniroseMuscle
93 views
Intro to my first official video blog as well as training update. If you have any topics/questions you would like me to cover in future blogs please let me know! :)
Advertisement
Play all(31)