PENGUINSTRENGTH
Loading...
5
subscribers
7,586
video views
Uploaded videos
1-10 of 20-
Rack Pulls Below Knees with 2 Mini Band
JUStrength
130 views
Getting 405 with 2 minis for 4 reps
-
Stagered Leg DB RDL
JUStrength
88 views
Set of 8 reps
-
Dynamic Box Squat (Mini Band + 2 Chain)
JUStrength
66 views
Last two sets of 10x2
-
Zercher Rack Stand-Ups
JUStrength
71 views
Coach P getting 4 reps
-
Close Stance Box Squat - 3RM
JUStrength
89 views
Coach P hitting a 3RM on Close Stance Box Squat
-
Close Stance Box Squat - 3RM
JUStrength
97 views
Coach D hitting a 3RM on Close Stance Box Squat
-
Chain Tricep Ext
JUStrength
69 views
Upper Body - Triceps
-
Zercher RDL
JUStrength
151 views
Coach D getting a set of Zercher RDL's
-
Close Stance Box Squat - 5RM
JUStrength
330 views
Coach P hitting his 5RM on Close Stance Box Squat
-
Close Stance Box Squat - 5RM
JUStrength
103 views
Coach D hitting his 5RM on Max Effort Day
Advertisement
Play all(20)