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Deadlifts 240, 260x1, 230x3
JStew88
290 views
Prep for 2010 APU Provincials
Hip are still a little stiff so speed off the floor suffered; felt better than 250 last week.
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Squats 212.5x4
JStew88
371 views
Prep for 2010 APU Provincials
All sets belt and wraps
195x5
202.5x5
207.5x4
212.5x4
Felt heavy due to being first day with much over 200kg on my back in a long ti...
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Deadlifts 227.5x12
JStew88
811 views
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Pull-Ups x 15
JStew88
177 views
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Deadlifts 232.5x8
JStew88
165 views
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Bench 125x7
JStew88
301 views
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Deadlifts 220x9
JStew88
171 views
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Deadlifts and Dips
JStew88
191 views
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Sunday, Week 2 Day 1
JStew88
126 views
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Training for Westerns, Week 1 Day 1
JStew88
94 views
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