JRT140
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1-10 of 19-
Sherdog Squat and Press alternate submission.
JRT140
58 views
I obviously couldn't squat with a surgically reconstructed elbow. Weight not ME because I kept flexing my right arm. 540lbs for 5 sets of 5.
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Chin ups with my daughter on the playground
JRT140
265 views
I weigh about 245lb and she weighs about 45lbs.
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High bar squat 365/10
JRT140
88 views
My first big attempt at high bar squating after 25 years of low bar. I'm also 6'4" and I found it really hard to sit back with the bar so high which caused my depth to be a...
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Chin Nuts Team submission take 2
JRT140
130 views
This is all I had in the tank today. 301 lbs
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Sherdog Chin-up contest 309lbs
JRT140
40 views
I tired myself out having to refilm for a good angle and it killed my weight. Screw excuses, I still own this and I will do better.
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USPSA CCPL 3/20/11
JRT140
154 views
Rocking my Wounded Warrior shirt. I recovered ok from a bad draw and slow reload. Gun is a STI 1911 single stack .40.
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Squating w/ chains alternative.
JRT140
266 views
I don't have any chains b/c they're expensive as all hell so I experimented with squating off a ball for my light day. This is about the 8th set so the weight got heavier ...
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Form checking my new Top Squat device
JRT140
509 views
I got a new Dave Draper Top Squat and I filmed a form check and decided to post it. I'm a little fatigued in the video but I couldn't wait for my normal squat day to roll a...
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Stage 2 Crooked Creek USPSA
JRT140
427 views
Totally stock M&P .40. Just because I don't shoot anymore dosen't mean I can't. My second match in over five years.
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Neck training
JRT140
1,876 views
I'm using a neck harness with a long chain I got from the hardware store. By using the cable row machine I don't have to worry about injuring my neck with the jerkiness of...
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