JKobiero's channel
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1-10 of 41-
bag work
JKobiero
25 views
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John on the kick-bag, you need to lay on your side to watch this video.
JKobiero
16 views
Mawashi geri on a kickbag.
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Stevie Cook n' Sadashige Kato.mpg
JKobiero
87 views
Partnered up work.
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Sensei Kato n' Melina.mpg
JKobiero
86 views
Shihan Sadashige Kato n' Melina at Haxby Shotokan.
Shefffiled Kick Shotokan Karate Club.
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3 Simon n' John.mpg
JKobiero
47 views
3 John Kobierowski on Sadashige Kato course at Haxby dojo.
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2 Simon n' John Sadashige Kato course.mpg
JKobiero
78 views
John Kobierowski training on Sadashige Kato course at Haxby.
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4. Mawashi geri combination + Ushiro Mawashi geri..mpg
JKobiero
363 views
Kicking routine: Mawashi geri attack - front leg, back leg step back, back leg step forward, ushiro mawashi geri counter.
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3. Kicking Routine - Ushiro mawashi geri.
JKobiero
202 views
On Facebook: Sheffield Kick Shotokan Karate Club. John and Lee.
3. Kicking routnine - Mawashi geri attack to step back palm of hand block and Ushiro Mawashi geri counter
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Mustang Sally.mpg
JKobiero
78 views
My son, Nathan singing Mustang Sally. He is a musical genius with a absolutely wonderful voice. Nathan's own songs are brilliant.
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2 Kicking Routine + Body Conditioning
JKobiero
198 views
On Facebook: Sheffield Kick Shotokan Karate Club.
Low leg shin-kick medium power, heavy shin-kick to body to aid body conditioning, controlled roundhouse kick to head.
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