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FearlessLifeTeleclass.MOV
JJtheLifeCoach
3 views
It's almost spring! Time to clean out your mental clutter. What is mental clutter? Check out this video and see some great (and funny) examples. THEN sign up for my Fearles...
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You've never seen me like this before!
JJtheLifeCoach
11 views
I just had to interrupt my vacation to tell you about Create a Year that Matters (please excuse the hair and the wind). I'm super excited, because my dear friend, teacher a...
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Three-Day Juice Fast.MOV
JJtheLifeCoach
60 views
Here is how I did with a 3-day juice fast recommended by my naturopath. I found out this summer that I have adrenal fatigue and a leaky gut. It's funny, but here I am out t...
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Brain Shift eliminates stutter in The King's Speech
JJtheLifeCoach
96 views
I was watching The King's Speech earlier this week and was amazed to see them using one of my favorite life coaching techniques to relieve the King's stress ... and his stu...
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Perfect Jeans contest drawing
JJtheLifeCoach
31 views
Here's my daughter doing the drawing for my Perfect Jeans contest. Congratulations to the winner, who received a $75 Visa gift card!
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Defending or defensive 4-14-11.MOV
JJtheLifeCoach
75 views
Are you defending yourself or being defensive? It all depends on your energy, the story you're telling and whether you're taking responsibility for your part in the situati...
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Self-Sabotage: Why we Undermine our Happiness
JJtheLifeCoach
59 views
You've got your eyes set on the prize, but then BAM! You fall into an old mental pattern that undermines your happiness and success. Here's how your brain sets self-sabota...
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Better Communication = No Silent Contracts.mp4
JJtheLifeCoach
32 views
Here's one of my favorite tips on communicating better with your friends and family: eliminate silent contracts. Here's the short version; if you want more info on silent c...
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Gift Giving.MOV
JJtheLifeCoach
12 views
Have you ever stopped to examine why you give a gift? What is your motivation?
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Are you Rockin' the Holiday Spirit?.mp4
JJtheLifeCoach
11 views
Bring more love and light into the holidays by eliminating these three Caveman Brain habits.
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