JJLederach's channel

chris hickson 19 y.o

Arno

Lower back was getting very tight and cramping after each rep on my last set, by the 4th rep I just didn't have anything left in me to push. Going ...

Like/fav/sub/comment! Visit http://www.cutandjacked.com and join http://www.facebook.com/Cut... for all the info and motivation you need to a...

Tom Cruise as Les Grossman in Tropic Thunder.

This is a scene from the movie "Green Mile" where the main character John Coffey is talking to prison guard Tom Hanks about the ugliness in the wor...

I'm tired, boss. Tired of bein' on the road, lonely as a sparrow in the rain. Tired of not ever having me a buddy to be with, or tell me where we's...

Mr G - Drama Class

Another PR today. Also hit 295 x 3 close grip bench, another PR

Video made by: http://www.youtube.com/user...

http://www.mp45.com - Productivity and time go hand in hand. you must use your time wise...

First time going heavy on deadlifts since the tendon tear by my lat. 750 pounds fast and easy

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how to get the most out of your APT knee wraps

Another PR on the squat and it felt very good. I'm done with reps for the rest of this cycle, one heavy squat workout left and only doing singles, ...

felt strong but top sets slowed down too much. Need to to down faster in wraps.

1019 3rd attempt at 99 Seniors

Stan Efferding calls out Johnie Jackson.

Ben Seath and Grant Higa go head to head in the USAPL WA State powerlifting championships.

This was probably the closet contest I have ever seen th...

Bench

close grip

225x5

265x4

295x3x2

325x3

switch to regular grip

325x3x3

325x4

Squats

225x3

315x3

405x3

525x3x4

525x5

315x20

CG Bench

no feet

2...

Taken from an event with veteran CrossFit athletes. Hitting axle clean and jerks. Supervised by Strongman Certified Coaches. Axle weight is abou...

Paul Carter preparing for raw meet - Week 3 of squats - no belt/no wraps - 535 x 1, 475 x 5 - High Bar Pause Squats - 405 x 5

Jim asks for the gatorade bottle to be moved

Ted works up to a post surgery PR of 505lbs. This just 21 weeks after back surgery

elitefts™mobile channel

www.elitefts.com

Looking for more inf...

great way to start the week off!

Bench

all paused

205x5

225x4

275x3

295x3

320x3x4

330x3

Squats

225x3

315x3

405x3

515x3

add belt

515x3x2

550x2x2

5...

weak

Not bad work today. Is it just me or is my stance too wide? I've tried narrowing it up before and it just never works out for me. I feel like my le...

Get your bad mother fucker wallet at http://www.bmfwallets.com - This is a 9 minute clip of the restaurant scene in Pulp Fiction, starting with Rin...

Hey guys I finally wanted to do a 600+ deadlift just to show myself I'm capable of doing it. My form broke a little bit at the top, which normally ...

First week of squats for this training cycle for my meet in April... felt strong and solid today, definitely had another rep in me. Going to try a ...

At the Southern University Pro Day in Baton Rouge, La., 2011 NFL Draft Prospect Jordan Miller, Nose Tackle, bench pressed 225 lbs 37 times. **note:...

Halloween 2007, Donnie squats 905 raw with belt only. This was done at 'The Compound' during training.

On my visit to westside dave squats 1215@275. The chains were to help him learn how to use his squat suit.

Deadlift training for UPA powerlifting meet in november. Two more deadlift workouts left to go!

Lower back was getting very tight and cramping after each rep on my last set, by the 4th rep I just didn't have anything left in me to push. Going ...

last set of squats before meet Nov 5th. I think I'm more of a one heavy rep explosive type, then a repper lol

All credit goes to Mayday Parade

Hey guys I haven't posted any overhead pressing until now because I'm not very good at them, but they've definitely come a long way in the last 6 m...

Here's a little assistance work from my overhead press day. Did this right after my overheads, felt pretty good. This was my last set. Look for som...

2/21/12 Deadlift 650 lbs x 1 rep. Bodyweight is around 225 lbs. 545, 605, 650 lbs.

thenoonster1991's webcam video December 1, 2011 08:00 AM

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killed it