JGSH13's channel
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1-10 of 100-
Makiwara
JGSH13
42 views
Hitting the makiwara. I guess I need to add more weight to the base, 240 lbs isn't cutting it anymore.
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Remember
JGSH13
22 views
a song i wrote a few years back
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Kettlebell work
JGSH13
28 views
Doing some clean and presses with a 50lbs kb!
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desert winds
JGSH13
13 views
a song i wrote
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i just walked away
JGSH13
9 views
a song i wrote
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Karate training 2
JGSH13
75 views
Still training
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Karate training
JGSH13
45 views
Training in the garage!
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Makiwara Training
JGSH13
109 views
training on my recently built makiwara. i do not own the song in this video, it is lord of the wind by kitaro. no copyright infringment intended
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Shin conditioning
JGSH13
102 views
Using a sock full of pinto beans to condition my shins!
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Saifa kata
JGSH13
54 views
Saifa kata, not the traditional version
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