Jeremy Bell
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Uploaded videos
1-10 of 11-
Movie on 2011-02-04 at 12.29.mov
JBsfitnessquest
4 views
kids
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Movie on 2011-02-03 at 19.55 #2.mov
JBsfitnessquest
1 views
kids
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Movie on 2011-02-03 at 15.09.mov
JBsfitnessquest
kids
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Movie on 2011-02-02 at 18.26.mov
JBsfitnessquest
kids
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IMG_0424.MOV
JBsfitnessquest
2 views
feel the base
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carbs.wmv
JBsfitnessquest
67 views
Carbohydrates are the great misunderstood part of our dietary needs. In this short video it is my goal to explain is why we need to pay attention to the carb sources that ...
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excessive exercise
JBsfitnessquest
669 views
This is a video explaining the effects of excessive exercise. Excessive exercise can lead to overtraining syndrome (OTS). There are not only performance issues but physio...
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Coaching Opportunity
JBsfitnessquest
16 views
This is a short video explaining why I decided to become a coach with Beachbody. Should you have any questions regarding this opportunity please get a hold of me.
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Diet tips
JBsfitnessquest
74 views
This is a short no nonsense video of dieting tips that most anyone could use to find success in healthy eating and weight loss.
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High Intensity Interval Training/Max Interval Training/Interval Training
JBsfitnessquest
186 views
Interval training is the answer to that question many people are trying to answer. I'm exercising why can't I lose weight? Well this video is a brief description of some ...
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