JAShalvey's channel
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3 days ago
Exercise of the Week: Calf Jumps
Dr. Fred Roberto of Maximized Living demonstrates how to do build your lower body and focus on your legs with "Calf Jumps". This exercise can be mo...
JAShalvey
commented:
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4 months ago
Seated Lat Pulldown (Hammer Strength)
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
JAShalvey
commented:
Why not full range (letting arms fully extend)? Why not behind the head? Since forearms will always give out first in a maximum effort (because they are the weakest link in the chain of muscles involved)...losing your grip...., why not have a training partner apply additional resistance directi...
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4 months ago
Alice Cooper - I'm Eighteen (Studio Version)
Alice Cooper - I'm Eighteen
Lyrics:
Lines form on my face and hands
Lines form from the ups and downs
I'm in the middle without any plans
I'm a bo...
JAShalvey
commented:
@TheRyanDomengeaux in Louisiana. I live in the State of Confusion where you are allowed to drink at any age! Hope some day you learn how to spell the name of your home state. It's a requirement to get your "Drinker's Permit". LOL
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6 months ago
Jethro Tull- Locomotive Breath
In the shuffling madess
of the locomotive breath,
runs the all-time loser,
headlong to his death.
He feels the piston scraping --
steam breaking on...
JAShalvey
commented:
@baiana1979 Excellent interpretation! Would love to hear you take on "Thick as a Brick", as it is loaded with metaphors and abstract thoughts.
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7 months ago
Lounden Swain Warms Up Before Match
Louden Swain warms up before his defining match with Brian Shute.
JAShalvey
commented:
"No Take down, off the mat"says the ref. Why then is Louden in the down position next? Shute proceeds to drive Louden into the mat from the start position and gets credit for a take down? Who was the choreographer? WHo was the ditor? Wasn't there a wrestling consultant on the set to make sur...
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10 months ago
Cyclohexane Ring Flip
Another cyclohexane chair conformation ring flip example
JAShalvey
commented:
Thanks for a great explanation! Can you show the same thing in a Newman Projection please?
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1 year ago
Bill Conti - You Take My Heart Away (Rocky)
Bill Conti song, "You Take My Heart Away", from the Movie, "Rocky".
JAShalvey
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About JAShalvey's channel
DANGER! There are excess forces that are created from "explosion" that can easily result in injury. Additionally, when landing back on the ground, there are high forces that could easily injure the subject. Both of these forces can be reduced to a minimum and reduce the risk of injury to near ze...