J3jarke's channel
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Powersnatch PR
J3jarke
111 views
Me hitting a 112.5 kg powersnatch pr
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Clean and jerk 150kg
J3jarke
72 views
Hmm finaly hit 150 kg clean and jerk after missing the jerk about millions times.
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161 kg clean
J3jarke
67 views
Hit a pr clean 161
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Power clean PR
J3jarke
98 views
Me doing some powercleans! First lift is 145kg personal best, second is attempt at 150 kg
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Power clean 140 kg
J3jarke
62 views
I had to use straps cause we ran out of chalk!
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122.5 kg snatch
J3jarke
80 views
pr in snatch 122.5 kg
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Jerking like a boss
J3jarke
165 views
hmm so i got back into training after being lazy for months! decided to do some behind neck jerk. First lift is 150 kg and the next one is 160 kg, god i'm good at failing
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145 kg powerclean Fail
J3jarke
254 views
Me attempting PR, So close ;S
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Epic fail in clean and jerk
J3jarke
13,168 views
Me attempting to C & J 150 kg on two different work outs this week, then i benched 150 kg for lulz just testing bench strenght a bit
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Clean 160 kg
J3jarke
211 views
Me doing 160 kg clean wich is a new pr. Hoping to hit something bigger though soonish
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