ItFiguresGym
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ItFiguresGym: Tricep Toning w/Weight and Exercise Ball
ItFiguresGym
816 views
http://www.itfiguresshermanoaks.com
TV Tune Up: tone up your triceps and strengthen your core when you use a hand weight and exercise ball.
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It Figures Gym: Tricep Floor Exercise
ItFiguresGym
499 views
http://www.itfiguresshermanoaks.com
TV Tune UP: tone your triceps with a two-part floor exercise using one handweight - extensions and "skull crusher".
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It Figures Gym: Tricep Kickbacks
ItFiguresGym
202 views
http://www.itfiguresshermanoaks.com
TV Tune Up: Tricep Kickbacks with weights - 30 seconds during a commercial and you've got toned triceps!
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It Figures Gym: Tricep Toning with Exercise Band
ItFiguresGym
123 views
http://www.itfiguresshermanoaks.com
Tommi demonstrates how to do get a 30 second tricep tone-up in during commercial breaks!
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It Figures Gym: 3 part Tricep Toning
ItFiguresGym
700 views
http://www.itfiguresshermanoaks.com
In the TV TuneUP series: a 3 part tricep toning exercise to hit all around your upper arm.
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It Figures Gym: Cowboy Walk with Resistance Band
ItFiguresGym
548 views
http://www.itfiguresshermanoaks.com
TV TuneUp: This 30 second Cowboy Walk exercise helps you tone your hips and outer thighs.
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It Figures Gym: Pushups
ItFiguresGym
724 views
http://www.itfiguresshermanoaks.com
TV TuneUp: This 30 second exercise helps you tone your upper body and arms doing pushups against the wall.
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It Figures Gym: Tricep Toning on Exercise Ball
ItFiguresGym
604 views
http://www.itfiguresshermanoaks.com
TV TuneUp: This 30 second exercise helps you tone your triceps during two 30 second commercials.
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It Figures Gym: Modified Squats on Exercise Ball
ItFiguresGym
578 views
http://www.itfiguresshermanoaks.com
TV TuneUP: use the exercise ball to strengthen your quads and gluts by doing modified squats on an exercise ball.
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It Figures Gym: Jumping Jacks on Exercise Ball
ItFiguresGym
2,481 views
http://www.itfiguresshermanoaks.com
In the TV Tune Up series, learn how to get a cardio workout doing jumping jacks on an exercise ball.
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