IronmanStrengthDept's channel
Loading...
60
subscribers
31,905
video views
Uploaded videos
1-10 of 66-
Martin Brown - Bodypower Expo BPC Bench Championships
IronmanStrengthDept
562 views
My first two bench press attempts from the BPC British Bench Championships held at the Bodypower Expo, 22nd May 2011.
-
The week at ISD March 21, 2011
IronmanStrengthDept
504 views
Random clips from this week's training...
-
Bench 50 reps @ 60kg
IronmanStrengthDept
570 views
Just for fun :)
-
Uk Open Bench Only - Martin Brown
IronmanStrengthDept
614 views
Two new PR's at the UK Open!
272.5kg (601lbs) and 280kg (617lbs)
-
280kg 1-board press
IronmanStrengthDept
214 views
Two weeks out from UK Open....
-
Martin Brown 2010 BPC/GPC British Finals
IronmanStrengthDept
920 views
Best lifts:
410kg Squat
260kg Bench Press
330kg Deadlift
1000kg Total @ 102.8kg bodyweight
Massive thanks to everyone who helps and supports me - Lu, Ben, Team ISD...
-
Martin Brown BPC Northern Qualifier 2010
IronmanStrengthDept
638 views
Best lifts to make 975kg total @ 99.6kg bodyweight -
400kg Squat
255kg Bench
320kg Deadlift
-
Sean Price Best Lifts Northern Qualifier 2010
IronmanStrengthDept
318 views
Seans best lifts -
300kg Squat
265kg Bench Press
260kg Deadlift
825kg Total @ 107kg bodyweight
More in the tank yet - pricey power!
-
Ben's Birthday at Ironman
IronmanStrengthDept
215 views
A few squats to celebrate Ben's birthday...
-
Circa-Max Squats March 2010
IronmanStrengthDept
347 views
100kg Chain for singles
Play all(66)