Iron Core Kettlebells
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Kettlebells For Dummies book signing
IronCoreKettlebells
316 views
Kettlebells for Dummies book signing at ALA midwinter- so much fun to meet all these people interested in kettlebells!
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Iron Core Warrior with Sarah Lurie, RKC - 2 DVD Kettlebell Workout
IronCoreKettlebells
9,973 views
Iron Core Warrior is a 2 -Volume Kettlebell fitness system created by RKC and founder of Iron Core, Sarah Lurie. Sarah's no-nonsense personality shines through as she puts ...
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Fundamentos del Entrenamiento de Kettlebells con Os Aponte, RKC, CK-FMS
IronCoreKettlebells
6,785 views
¡El primer Iron Core DVD de Kettlebells en español!
Fundamentos del Entrenamiento de Kettlebells, creado por Os Aponte, instructor del sistema RKC, certificado en CK-FMS y...
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Breve introduccion a movimiento integrado, parte dos. Os Aponte, RKC, CK-FMS
IronCoreKettlebells
892 views
Breve introduccion a movimiento integrado, parte dos. Os Aponte, RKC, CK-FMS. www.ironcorekettlebells.com
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Breve Introduccion a Movimiento Integrado, parte uno. Os Aponte, RKC, CK-FMS
IronCoreKettlebells
1,173 views
Breve Introduccion a Movimiento Integrado, parte uno. Os Aponte, RKC, CK-FMS. www.ironcorekettlebells.com
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Thoughts on the Kettlebell Swing
IronCoreKettlebells
3,058 views
Os Aponte, RKC and David Butler, RKC demonstrate and discuss proper form and technique when performing the Kettlebell Swing.
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The Russian Kettlebell Uppercut
IronCoreKettlebells
20,563 views
Cody Bramlett, RKC demonstrates the Russian Kettlebell Upper Cut.
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The Russian Kettlebell Swing With A Hop
IronCoreKettlebells
4,242 views
Cody Bramlett, RKC demonstrates the Russian Kettlebell Swing With a Hop exercise.
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The Russian Kettlebell Sots Press
IronCoreKettlebells
20,397 views
David Butler, RKC demonstrated the Russian Kettlebell Sots Press.
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The Russian Kettlebell Single Leg Deadlift
IronCoreKettlebells
15,140 views
Dee Hayes, RKC demonstrates the Russian Kettlebell Single Leg Deadlift.
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