IronBelleFitness's Channel - YouTube

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IronBelleFitness favorited 2 months ago

3:13

Kindness Scientist

This profile on UC Berkeley Professor Dacher Keltner highlights his breakthrough research on the science of kindness and compassion.

154,867 views
IronBelleFitness favorited 1 year ago

3:17

Zumba Fitness - WHENEVER WHEREVER

Certified Zumba Instructor Sarah Placencia demonstrates a Zumba fitness routine to "Whenever Wherever."

43,636 views
IronBelleFitness favorited 1 year ago

3:06

Jack Lalanne - Sample Meal Plan

Thanks jacklalanne.com

What to eat for breakfast, lunch and dinner.

151,244 views
- IronBelleFitness liked 1 year ago
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IronBelleFitness favorited 1 year ago

3:43

Zumba Fitness - ALRIGHT

Certified Zumba Instructor Sarah Placencia demonstrates a Zumba fitness routine to "Alright."

3,740 views
- 10:22
  
  Arm Balancing
  
  Bakasana, or crow/crane pose is a great way to tone your abdominals, strengthen your wrists and arms, and stretch your upper back and groin. Plus, ...
  
  17,799 views
- 24:17
  
  Inner Balance
  
  Sarah leads a 25 minute sequence of balancing poses amid the backdrop of the Teton mountains.
  
  38,159 views
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About IronBelleFitness

ironbellefitness.com

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IronBelleFitness

Latest Activity

Nov 13, 2011

Date Joined

Dec 11, 2007

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Country

United States

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