Irishtank1687's channel

Police Brutality Backfires

(0:28)- Routine Sets & Reps

(1:03)- Goblet Squat

(2:07)- Mountain Climber

(2:46)- Single-Arm Dumbbell Swing

(3:20)- "T" Push-Up

(4:26)- Split Jump

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In honor of Mark Twight (the inventor of the 300) and the two guys that posted their "300" workout on YouTube that inspired me to start using it in...

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How to be bouncy

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http://ScottThom.com This is a great workout to spice up your routine. All you need is a good workout partner and a medicine ball. I use many of ...

This weekend I had to honor to compete in the Vermont "Tough Mudder" Challenge with some fellow Reality TV Stars. All the money raised for the eve...

A little ladder called "Stop being a b**ch"

10 20ft bearcrawls forward and backwards

10 full burpees

10 v ups

As fast as possible.

Terrible

Enjoy ...

Paul Dziewisz from Active Personal Fitness provides a two-circuit workout using body weight, dumbbells and a pullup bar to prep for the Tough Mudder.

CLICK HERE for a FREE WORKOUT!!

http://www.turbulencetraini...

Here is the order for the 300 workout from Men's Health Magazine.

First you wil...

SEAL candidates and a few other hardy souls endure the toughest training outside of the SEALs actual Hell Week. The renowned SEAL Fit (tm) Camp Pow...

CrossFit Excel training for the 2010 Northern California Tough Mudder.

Mark & Cathy (Team "Age & Treachery") share clips of training sessions for the upcoming October 2010 Tough Mudder event.

Here's is a look at one of Real World Strength Coach's Team No Excuses Training session w/ a 25 lb weight vest for the soon to be world famous Toug...

Old man trains for 2011 Tough Mudder season.

Get a MustacheMan Tshirt!!! http://mustachemantraining....

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The FNS tough mudder training program designed by Brian Nunez, personal Trainer in Santa Clara, CA.

This program consists of strength, endurance, a...