#TeamBigDirty
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Pre-Workout (light) Meal
IrishBeerGuy
I am going on a run in roughly 45 minutes and I wanted to get some carbs, protein, and potassium into my body before hand so this is what transpired.
Please give feedback ...
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DIY Push-up Bars
IrishBeerGuy
5 views
You can make your own push-up bars for under $10. Check out my design and detailed instruction as how to build your own pair.
Please comment, rate, and share.
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My Home Gym
IrishBeerGuy
6 views
There's no excuses left in the world for people not to be active and fit. This is my minimalist gym setup in my room. It has everything I need (as of now) and it has put me...
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