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Cody Burgener Breakdown of 12-2.MOV
InvictusFitness
487 views
Cody Burgener of CrossFit Invictus in San Diego, California provides some tips for improving performance on the Reebok CrossFit Games Open Workout 12.2.
The key to perfo...
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The Wellness Blog - Episode 2
InvictusFitness
484 views
Heidi Fearon gives you a few stretches to loosen up after workout 12.1 of the 2012 CrossFit Open and follows that up with some things to keep in mind moving forward.
Visi...
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CrossFit Invictus Workout 12.1
InvictusFitness
475 views
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What is an average Friday night like for you?
Here is what we were up to on February 24th, killing the...
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Wellness Blog Prequel
InvictusFitness
397 views
http://www.invictusfitness.com
Heidi Fearon introduces The Wellness Blog to take care of athlete's as they compete in the CrossFit Open. She'll be teaching you how to tak...
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Heidi Wellness Blog Episode 1
InvictusFitness
205 views
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Register for the CrossFit Open
InvictusFitness
182 views
Learn how to register for the 2012 CrossFit Games Open and join Team Invictus!
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Registering for the Crossfit Games Open and Joining Team Invictus
InvictusFitness
4 views
Registering for the Open
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Using the Weekly Meal Planner and Submitting your Food Log
InvictusFitness
326 views
Instructions for LGFG 2012
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Navigating the Nutrition Coaching Program Site
InvictusFitness
45 views
Instructions for Nutrition Coaching Program
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Sign-In and Request Membership
InvictusFitness
53 views
Instructions for Nutrition Coaching Program
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