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Name:
Connie Sellecca
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Joined:
Apr 21, 2010
Latest Activity:
3 weeks ago
Subscribers:
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Recent Activity
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Intel4YourHealth added new videos to Intelligence for Your Health
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Intel4YourHealth uploaded a new video
There's a New Trend That Has Employees Sleeping on The Job
It used to be ... more |
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Intel4YourHealth uploaded a new video
Here are a few ways to burn more calories from Prevention magazine.
• Bec... more |
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Intel4YourHealth uploaded a new video
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Intel4YourHealth uploaded a new video
You really need to know the difference so you can stop the spread of som...
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Channel Comments
I wanted to listen again to the 7/3 report you aired on how to help children have better sleep patterns , All I am able to get is the short on how to decide whether you have a cold or flu. i must say that it was informative but I am really trying to listen again to the broad cast on sleep. I remembered the part about having two alarms so that a child or adult can plan one hour to get ready for bed. The first 20 minutes will be for packing up and probably setting out clothes, The second 20 minutes is for hygene and the third is for reading . He also said that light is very iportant and that it should not be bright, since bright light sends a message to the brain that you shoud be awake, while dim light sends the message to your brain that it is time to go to sleepl. Was that all? If so..... good night