Profile
Name:
Peter
Channel Views:
211,279
Total Upload Views:
6,625,245
Style:
Fitness
Age:
40
Joined:
Dec 19, 2008
Latest Activity:
3 days ago
Subscribers:
15,098
Website:
Check out our exercise videos for the website Instructionalfitness.com. Get tips on health and fitness, building muscle, and burning fat.
Like our Facebook fan page: http://www.facebook.com/#!/...
Podcast: instructionalfitness.com/podca
Twitter: @i_fitness
Hosted by Joe Tong, Sherlyn Roy
Produced by Peter Mikhail and Thomas Moser
Like our Facebook fan page: http://www.facebook.com/#!/...
Podcast: instructionalfitness.com/podca
Twitter: @i_fitness
Hosted by Joe Tong, Sherlyn Roy
Produced by Peter Mikhail and Thomas Moser
About Me:
Joe Tong is a registered nurse,certified personal trainer and hold a Sports Nutrition certification.
Country:
United States
Recent Activity
|
Instructionalfitness uploaded a new video
Personal trainer and Instructional Fitness host Joe Tong shows you the proper way to perform lying cable curls.
|
|
|
|
Instructionalfitness liked a video
EMMA IN REHAB ON TREADMILL
SHE HAS HEART TROUBLE AND LEUKEMIA SHE IS 15 , A REAL TROOPER TAKEN WITH A GOPRO NO MY TREADMILL IS NOT BENT more |
|
|
|
Instructionalfitness uploaded a new video
|
|
|
|
Instructionalfitness commented on Instructional Fitness - Rear Squats
"@Jokerizbadass 5 solid reps at 175 or 225? Where do you feel the give? Knees, quads?"
|
|
|
|
Instructionalfitness uploaded a new video
IF Host and professional trainer Joe Tong shows you how to do close-grip pulldowns.
|
|
Subscriptions
(3)
Subscribers
(15162)
Channel Comments
This helps in proper search of workouts in your channel.
And i must say all the video that i have seen now are very well made and are extremely helpful for beginners.
Keep it up.