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TRX 180 REPS beginners challenge by learn2move
InnovativeTrainingUK
94 views
Perform all 5 exercises in given sequence as fast as possible. Count breaks in.
time to beat 3:30 secs. Post your vids or results in comments below!
Advanced challenge com...
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Guillemots - Sao Paulo LIVE at KOKO London 17.11.2011
InnovativeTrainingUK
177 views
Closing song from recent UK tour setlist. Enjoy!
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TRX plyometric ABS learn2move
InnovativeTrainingUK
90 views
Use your trx to give your abs tough workout! perform numerous repetitions in short sets
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Muscle Up training learn2move
InnovativeTrainingUK
68 views
Perform repetitions of exercises included in video to build up your strength for muscle ups.
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All Around Training with Innovative Personal Training
InnovativeTrainingUK
125 views
There are endless possibilities to train and improve our performance...? What did you do to improve your fitness?
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Excellent arms and legs conditioning for martial arts by learn2move
InnovativeTrainingUK
433 views
Easy yet effective way to condition your limbs for martial arts!
Visit http://learn2move.blogspot.com and http://www.innovativetraining4u.co.uk for more!
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Tabata Protocol burpees
InnovativeTrainingUK
149 views
High intensity interval training following Tabata protocol!
http://learn2move.blogspot.com
http://innovativetraining4u.co.uk
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Tabata Protocol squat jump to pull up by learn2move
InnovativeTrainingUK
80 views
High intensity training followoing Tabata protocol.
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Tabata protocol Press up to side crunch
InnovativeTrainingUK
49 views
High intensity interval training following tabata protocol
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Tabata Protocol treadmill intervals
InnovativeTrainingUK
690 views
Hight intensity interval training following tabata protocol
settings incline 10.5 speed 16 kph
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