IdealShape - Change Your Weight Loss story! We knew we had something different when our clients didn't put the weight back on. What changed was eating healthy and living healthy wasn't a punishment anymore. Instead of I can't our clients found ways they could. Their weight loss stories were changed forever and transformations were complete.
The 12 Week Shape Up Challenge is a full body exercise program created to help anyone, at any level, get in shape and feel great. This series of free workout videos are designed to be fast, fun, and can be completed from anywhere. Anyone who is wanting to lose weight, tone their body, or reach the next level in their fitness goals will see a great difference from this 12 Week Shape Up Challenge. So whether you are a fitness pro or just a beginner, get started today and join the community of thousands taking the challenge!