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3 years ago
5-minute Tai Chi for Health and Relaxation Part 2 of 2
Be sure to do Part I the warm up exercises before starting. Full program available at www.DrPaulLam.com.
During the International Congress for Co...
ICCMR2008
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3 years ago
5-minute Tai Chi for Health and Relaxation Part 1 of 2
The secret to manage your stress
TAI CHI @ WORK -- Learn 5 minutes tai chi
Dr Paul Lam
Buy instructional DVD with the complete program from:
www.ta...
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