LoneStar Basketball Academy
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LoneStar Basketball Academy..tickler..
IBHookin43
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LoneStar Basketball Academy..tickler..
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6 Player XChange Game..
IBHookin43
76 views
6 Player XChange game is another skill game for young players to improve moving with the ball. The game is from Renato Pasquali via Mike MacKay of Basketball Manitoba in Ca...
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3v3 Two-ball Dodge Ball
IBHookin43
89 views
3v3 Two-ball dodge ball..a game for young players to to learn to change directions while dribbling the ball with their head up. Dribble gets a point if both feet cross lane...
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Hook touch routine..
IBHookin43
46 views
After Spinology, I like to have young players go right into this hook shot progression. More interested in form and angles than makes at this point in this player's develop...
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A little bit of spinology..
IBHookin43
53 views
Part of a "touch" routine I have young players do each session when they step on the court when possible. Finger control and spin orientation. There are 4 spins facing the ...
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2-ball Zig-Zag Crossovers
IBHookin43
86 views
Teaching Sadie a 2-ball zig-zag drill with 5 crossovers. She is in the "initiation" phase of skill development on this drill..just getting comfortable with the basic moveme...
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Baseline Inside Reverse Finishing Footwork and Release Angle Refinements..
IBHookin43
150 views
This short sequence covers some refinements for improving footwork efficiency and release mechanics when executing a baseline inside reverse attack to the weak side. Key te...
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Vapor Strobe 2-Ball Off the Wall..
IBHookin43
208 views
Vision training with Nike/SPARQ Vapor Strobe reaction training eyewear. This is a 2-ball off the wall routine normally used for peripheral vision and eye/hand coordination....
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Bungee Sequence with Ball Pounds..
IBHookin43
94 views
2 sets of ball-pound leg-drive training sequence with 150 lb bungee cord..frontal and sagittal planes. We want athlete to stay low and maintain good leg angle to floor for ...
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Blown Travel Call Against Memphis vs UAB
IBHookin43
624 views
Referee blows travel call against Memphis Tigers in game against UAB. Surely robbed player of incredibly heroic play!! Both ESPN announcers continued to maintain that it wa...
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