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4 days agoHoward9Fitness posted:
Just passed my 12 weeks out Saturday. Hopefully gonna start seeing some crazy progress in the next two weeks. Stay tuned.
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1 week ago
Bodybuilding Posing
Wow, looking at this, i can see i have alot to work on. I`m pretty tan in this and see a little bit of improvement, but i cant find good lighting. ...
185 views
Howard9Fitness
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1 week ago
Howard9Fitness
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1 week ago
Bodybuilding pose
Just a quick couple pose`s for ya, showing my progress. Better more office one to come
223 views
Howard9Fitness
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1 week ago
Bodybuilding Chest/Dips
Doing some more dips, if you compare the two i`ve uploaded, i see more definition. What do you guys think?
40 views
Howard9Fitness
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1 week ago
Howard9Fitness
commented:
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1 week ago
Howard9Fitness
commented:
I know what your saying, I dont usually do them like this, it was mainly just good lighting,I usualy just bend over and use my other hand as support against the dumbell rack
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1 week ago
Bodybuilding Legs
Just some presses, getting stronger and really pushing myself, Might need to get some straps soon.
71 views
Howard9Fitness
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1 week ago
Howard9Fitness
commented:
Thank you, i`ll consider trying that. MOst reason why I`ve been doing them that way is because i want more tear drop in my legs and i really feel them like that. Thanks again and i`ll try that out.
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2 weeks ago
Bodybuilding Back
Doing some wide grip pull ups with 25lbs, one the the first exercises i do. Cutting slowly but surely haha
78 views
Howard9Fitness
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3 weeks agoHoward9Fitness posted:
Need to get some more views here guys, share my channel and videos. More videos to come as the contest slides closer on May 12th.
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3 weeks ago
Quick bodybuilding pose / natural
Posing real quick for a week update. I`m just under 15 weeks out, about 14 1/2 to be exact. Feeling pretty good about the progress and hope to get ...
603 views
Howard9Fitness
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4 weeks ago
Bodybuilding Legs
Getting pretty strong with my leg curls, feeling good with these and seeing results fast.
30 views
Howard9Fitness
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4 weeks ago
Bodybuilding Legs
Some Squats for ya`ll, I dont do super heavy weight, not sure if its i`m just weak ;) or if it`s cause i have long legs.
33 views
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1 month ago
Bodybuilding Pose 16 weeks out natural
Quick pose. Showing all my flaws. I know I have a long way to go like getting my bf down and posing the right way to bring out my strengths. LMK wh...
342 views
Howard9Fitness
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1 month ago
Bodybuilding legs pose flex
Quick legs show to show the definition 16 weeks out.
129 views
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1 month ago
Bodybuilding legs squats
Doing some squats half through my workout. Not very good shadowing to show the legs working but there there haha.
51 views
Howard9Fitness
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1 month ago
Bodybuilding chest
First day of cutting down. Feel good, just my BF is way to high. I store most in my lower stomach and side lower chest. Always ate pretty fair but ...
57 views
Howard9Fitness
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1 month ago
Bodybuilding chest / cables
First day of cutting down. Feel good, just my BF is way to high. I store most in my lower stomach and side lower chest. Always ate pretty fair but ...
47 views
Howard9Fitness
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1 month agoHoward9Fitness posted:
I just want to say thanks to all that has subscribed and I will be getting more videos up. I start cutting the 12th which will be 16 weeks out for my first contest. Share and keep up or comment on anything and I will be happy to respond.
Thanks Howard
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1 month ago
YoungBoss- Sneak Peak B*tch-19 years old
Subscribe to my Facebook!
"Alex YoungBoss Ortiz"
Sneak Peak of the Bod ! cant give you the whole shhhaaahbaang yet bro=)
NaturalMuscleAO • 31,717 views
Howard9Fitness
commented:
keep it up man, if you truely are natural, good job, ive had alot of haters saying the same to me, yet im 23 years old and been BB for about 2 years. Great job!!! Just dont listin to then, Prove to everyone and do a natural comp where they test and that`ll shut them up
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1 month ago
Howard9Fitness
commented:
will be, starting the 12th ill be hittin 30min of cardio a day
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About Howard9Fitness's channel
I love bodybuilding and I guess you can call me a amateur BB. My goal is to compete and win Mr.Chico, an upcoming event. The videos are basically a documentary or the progress of the time of preparing. I also hope to one day inspire others as some of my idols inspire me.
I love bodybuilding and I guess you can call me a amateur BB. My goal is to compete and win Mr.Chico, an upcoming event. The videos are basically a documentary or the progress of the time of preparing. I also hope to one day inspire others as some...
Ya i havent got any up yet, but i have been doing dead lifts, I love them and been getting crazy gains since. Thanks