Health + Fitness + Raw Food

Images: http://eol.jsc.nasa.gov/

Music: 'Freedom Fighters' by Two Steps from Hell

Inspiration: http://youtu.be/74mhQyuyELQ

Serving Suggestion: 1080...

Tyrel McKenzie came up from Toronto to our health retreat in Collingwood to teach our retreat guests how to get an incredible workout using traditi...

I don't always get lawsuits but when I do, I prefer Dos Equis.

Puss in Boots Dos Equis Parody. Apparently Dreamworks pulled this parody video fro...

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Andrew Saul, PhD, in a video lesson discussing the importance and practical application of Nutritional Therapy in the treatment of Cancer. Click on...

Andrew Saul, PhD, in a video lesson discussing the importance and practical application of Nutritional Therapy in the treatment of Depression and M...

http://www.truehope.com Truehope is redefining how psychiatry views mental Illness with all the research that is being done on their treatment Emp...

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Depression & Anxiety Truehope Kate H.

Kate H. was diagnosed with Depression and Anxiety. She was prescribed Zoloft to trea...

Paul Dewland, motivational speaker for the House of Verona, explains how we can successfully get what we want out of life. http://houseofverona.com

Paul Dewland, motivational speaker for the House of Verona, explains how we can coach our minds to quit smoking, lose weight, or do anything. http:...

How the subconscious mind works and how to train it so you get what you want out of life. Presented by Paul Dewland, motivational speaker for the H...

Our trainer, Adam, demonstrates the Inchworm, which works everything: hips, back, shoulders, chest, triceps, core. It also provides a stretch for c...

Our trainer Adam demonstrates a modified yoga pose, which works and stretches the quads and glutes. More at HouseOfVerona.com

Adam shows us a modified plank, making it as hard as possible, so that it activates more muscle tissue, leading to more calories burned, and harder...

Warrior Pose 3 improves stability, activates all muscles in the core, works back muscles, and provides a stretch in the hamstrings. More at HouseOf...

The one-leg pelvic bridge is a precursor to doing squats, so that it prevents injury or strain on joints during the squat. It activates muscle tiss...