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Holysitt89 liked 1 week ago
Deadlift Tutorial
This video goes over conventional deadlift and sumo deadlift setup and technique.
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Holysitt89 liked 3 weeks ago
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Holysitt89 favorited 3 weeks ago
Tiësto & Steve Aoki - Tornado
Download from iTunes http://bit.ly/tKBXDV
Download from Beatport http://bit.ly/tyGke9
More Info:
http...
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Bjornberg - Absolut (Original Mix)
Download on iTunes: http://bit.ly/tWSHMp
Download on Beatport: http://bit.ly/AbsolutBP
Listen on Spotify: http://spoti.fi/uVSvW9
Sweden has some...
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Holysitt89 liked 3 weeks ago
Critical Thinking
A look at some of the principles of critical thinking.
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Holysitt89 favorited 3 weeks ago
Michael Shermer: Baloney Detection Kit
The first video from RDF TV!
With a sea of information coming at us from all directions, how do we sift out the misinformation and bogus claims, ...
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Holysitt89 liked 1 month ago
EliteFTS.com - Pretraining meal
Pretraining meal
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How to Do an Inversion Table Workout : Decompressing the Spine with an Inversion Table Workout
Learn how to decompress the spine with an inversion table workout with expert tips and advice on exercise from a fitness expert in this free health...
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Lower Body Warmup (modified Joe DeFranco warmup)
I got this warmup from Joe DeFranco's "Super Strength" DVD. I made some things more difficult and left some stuff out, but it's largely the same.
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Holysitt89 liked 1 month ago
☆ How to Perform Power Cleans ☆ Fast, Simple Technique - Part 2
http://www.acceleratedmuscu...
Net's ONLY Complete Muscle Building System
FEEL AMAZING RIGHT NOW
FREE M...
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Squat Rx #1
Tips for correcting the lower back rounding at the bottom of the squat
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DeFrancosGym.com - Joe DeFranco's Upper body warm-up routine
Do this warm-up before all upper body workouts and thank me later!!
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The Video FitCast- Episode 6
Dan John showed the attendees of the L.A. Strength Seminar some tips on how to improve your squat, deadlifts and also how to teach a perfect deadli...
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Holysitt89 liked 1 month ago
How to Quickly Improve Your Squat. Hip mobility. Nick Tumminello
Coach Nick Tumminello shows a simple body weight exercise that will help you squat deeper in seconds. This dynamic mobility exercise can be used a...
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Hip Mobility and Flexibility for Athletes - Static Stretch
In Part I of IV -
http://www.synergy-athletic...
Simple Hip Flexibility work. Varations of the common hip flexor stretch are shown. Dependin...
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Essential Hip Mobility Movements / How to Warm-up for Lower Body Workouts / Feel Better, Move Better
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Squat Rx #2
Correcting squat technique. This segment focuses on correcting a common problem - doing a good morning out the bottom of the squat.
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Holysitt89 favorited 1 month ago
Deadlift Compilation
A video of big deadlifts by powerlifters and strongman competitors.
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Holysitt89 liked 1 month ago
500lbx5 Squat- Oly lifter unlearns the ATG squat
Learning to squat to parallel with a low bar stance, with the intent to lift more. First few tries found it really hard to stop at parallel!
Songs...
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Holysitt89 favorited 1 month ago
'1%' CEO Confronts Occupy Protesters mrcTV
PUBLIC USE AND EDUCATION: Peter Schiff, a Wall St CEO lays the smackdown on OWS.
Hat tip to MRC TV.
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Holysitt89 liked 1 month ago
Hackintosh: How to Install OS X Lion 10.7.2 on a PC (Unibeast + Muiltibeast)
This Tutorial shows how to install MAC OS X Lion on most Intel Based computers using a retail copy of MAC OS X Lion. This will ONLY work for Intel ...
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Holysitt89 liked 1 month ago
260kg (572lb) Raw Deadlift
I was only aiming for 250kg (550lb) tonight but it was so easy I had to go up. Yes I hitched, it wouldn't pass in powerlifting yadda yadda yadda.
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Zircon Tip Minute 9: Locating Metal using a Stud Finder
Zircon Tip Minutes with Eric, the Zircon Tip Guy, are designed to give you essential tips that you can use in most of your DIY and home improvement...
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Holysitt89 favorited 1 month ago
Basic PC Assembly/Build Tutorial Part 1
Assembling/buildind PC for the first time ?
Make sure to watch this tutorial.
Find this tutorial and many more on
Al...
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Newegg TV: How To Build a Computer - Part 1 - Choosing Your Components
Welcome to Newegg TV's How To Build a Computer tutorial!
This is Part 1, where we'll be covering the different components t...
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Holysitt89 liked 2 months ago
Learn to Code - Lesson 02 - Working With Variables
In this lesson we're going to learn to put simple variables to good use. Be sure to check out all the other lessons as well:
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Holysitt89 subscribed to madmixx928 3 months ago
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Holysitt89 liked 3 months ago
Iron Maiden- Phantom Of The Opera
LYRICS BELOW
pls visit my channel for more maiden songs
The most popular song from this album, it's really long, and the rythm changes constanly
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Pantera - Cemetery Gates (Video)
© 2006 WMG
Cemetery Gates (Video)
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Peace Sells - Megadeth (Lyrics Included)
Copyright © UMG. 1986
I DO NOT CLAIM TO OWN ANY CREATIVE CONTENT ALL CONTENT BELONGS TO THEIR RESPECTIVE OWNERS.
I think if there comes a new way,...
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CSS Tutorial 5 - Navigation Bar using only CSS
In this tutorial I show a great method of making a navigation bar with rollover effects using only css. A good navigation bar is one that requires ...
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Holysitt89 favorited 3 months ago
Lec 1 | MIT 6.00 Introduction to Computer Science and Programming, Fall 2008
Lecture 1: Goals of the course; what is computation; introduction to data types, operators, and variables
Instructors: Prof. Eric Grimson, Prof. J...
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Holysitt89 favorited 4 months ago
1 - Introduction to Dreamweaver CS5 - Part 1
This series will demonstrate how to create a professional clean looking small business website using Adobe Dreamweaver CS5.
If you would like to ...
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Holysitt89 liked 4 months ago
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Holysitt89 favorited 4 months ago
Basic Editing of the WordPress Twentyten Theme -- For the Non-Techie
Basic Editing of the WordPress Twentyten Theme -- For the Non-Techie
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Holysitt89 liked 4 months ago
How to Make a Brooklyn Style Grilled Cheese- HOOD CHEF
Savtio the Hood Chef shows you how to make a Brooklyn Style Grilled Cheese Sandwich. "I CANT BELIEVE ITS NOT BUTTER" EPISODE
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Holysitt89 favorited 4 months ago
Ummet Ozcan - Transcend (Original Mix)
Vote for Ummet Ozcan in the Top 100 DJs poll 2011: http://bit.ly/VoteForUmmetO...
Buy here on Beatport : https://www.beatport.com/en......
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Step-by-Step: How To Paint A Room
Professional handyman Andy Sjostrom shares his step-by-step technique for painting a room. Follow Andy's advice for a professional looking paint jo...
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Holysitt89 liked 4 months ago
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Holysitt89 favorited 4 months ago
EliteFTS.com - Prove the Impossible (Best Motivational Strength Video)
Music: Fame by Kontraband.
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Holysitt89 liked 4 months ago
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Holysitt89 favorited 4 months ago
normal kid meets a powerlifter
hmm
powerlifting
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Holysitt89 liked 4 months ago
Jim Wendler Tribute
Jim Wendler training.
I'm a big fan of Jim Wendler.. If you haven't tried it already, I highly recommend reading his book, "5/3/1". It's a gre...
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3 Stretches for Lifters
Lifters will routinely undergo lumbar extension and external rotation in the hip, yet will never stretch these areas out. These are three solid str...
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Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.
Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com.
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