HeavyMetalBoise's Channel

6 subscribers

1,932 video views

7 months ago
Dorian Yates Blood and Guts

HeavyMetalBoise added to a playlist

Dorian Yates' Blood & Guts Trainer: Back - Bodybuilding.com

Dorian Yates' Blood & Guts Trainer: Chest & Biceps - Bodybuilding.com

Dorian Yates' Blood & Guts Trainer: Delts & Triceps - Bodybuilding.com

Dorian Yates' Blood & Guts Trainer: Dorian's Tips - Bodybuilding.com

Dorian Yates' Blood & Guts Trainer: Legs - PART 1 - Bodybuilding.com

Dorian Yates' Blood & Guts Trainer: Legs - PART 2 - Bodybuilding.com
1:47

9 months ago

315x12 squat

the road to 405x20 starts here.

286 views

HeavyMetalBoise uploaded
10 months ago
SYTYCS

HeavyMetalBoise added to a playlist

EliteFTS.com: So You Think You Can Squat Part 1

EliteFTS.com: So You Think You Can Squat Part 2

EliteFTS.com: So You Think You Can Squat Part 3

So You Think You Can Squat Part 4

So You Think You Can Squat Part 5
0:31

1 year ago

Our gym

This video was uploaded from an Android phone.

31 views

HeavyMetalBoise uploaded
2 years ago
Board Press

HeavyMetalBoise added to a playlist

EliteFTS.com - Part: 1 Wood Size, Touch & Usage

EliteFTS.com - Part: 2 Wood Size, Touch & Usage
0:46

2 years ago

130# dumbbell bench press

Me benching the 130s. I really had to dig for the sixth rep. My goal is to do this with the 160s by the end of this year.

1,449 views

HeavyMetalBoise uploaded

About HEAVY METAL BOISE

Created by

HeavyMetalBoise

Latest Activity

Jul 28, 2011

Date Joined

Jan 18, 2010

About this user

We are a few Idaho Army National Guard Soldiers who are fully addicted to the Iron Game. We have different goals, different favorite exercises, and different strengths and weaknesses.

We want to share our progress, and learn what we can. We think we know what we're doing, but the further we travel down this road, the further we realize we have left to go.

Our gym is pretty Spartan, but we like it that way. Much of our equipment is homemade, adapted, or bought as cheaply as possible. But we get it done.

Age

Hometown

Boise, Idaho

Country

United States

Occupation

Helicopter Crew Chiefs

less

HEAVY METAL BOISE

Dorian Yates Blood and Guts

315x12 squat

SYTYCS

Our gym

Board Press

130# dumbbell bench press